PROVENCAL SPICE RUB
This rub from the south of France can be used with lamb or beef, but is particularly delectable with chicken and game. For chicken, marinate two 3-pound chickens, split in half, in the refrigerator for 6 hours. Place the chicken on the grill, skin side down. Cook over hot coals until the skin is charred, about 5 minutes. Turn the chicken and cover the grill. Continue cooking slowly until the meat is opaque at the bone, about 20 to 25 minutes. For duck breast, marinate two 10-to-12-ounce breasts in the refrigerator for 6 hours. Grill, skin side down, until charred, about 5 minutes. Turn the breasts and continue grilling until medium-rare, about 3 to 5 additional minutes.
Provided by Molly O'Neill
Categories condiments
Time 5m
Yield One cup
Number Of Ingredients 13
Steps:
- Grind all dried spices and herbs together in a spice mill or coffee grinder until finely ground. Place the spice powder in a large glass or ceramic bowl. Add the onion, garlic, mint, orange rind, olive oil and red wine. Mix well. Refrigerate in an airtight container for up to 2 days.
Nutrition Facts : @context http, Calories 160, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 14 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 7 milligrams, Sugar 1 gram, TransFat 0 grams
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Mohammad Imtiyaz
[email protected]I've used this spice rub on roasted potatoes and it was delicious. It's a great way to add some extra flavor to your side dishes.
Kashi 520
[email protected]This is a great spice rub for grilled chicken. It's flavorful and gives the chicken a nice crispy skin.
mrcali818
[email protected]I love this spice rub! It's so flavorful and versatile. I've used it on chicken, pork, and fish and it's always delicious.
Nahed Gaming
[email protected]This spice rub is a great way to add some extra flavor to your favorite dishes. It's easy to make and can be used on a variety of meats and vegetables.
Cpt Mo
[email protected]I've used this spice rub on roasted potatoes and it was delicious. It's a great way to add some extra flavor to your side dishes.
Branda Gatz
[email protected]This is a great spice rub for grilled chicken. It's flavorful and gives the chicken a nice crispy skin.
ASHLEY HAMMONS
[email protected]I love this spice rub! It's so flavorful and versatile. I've used it on chicken, pork, and fish and it's always delicious.
Charlie Bland
[email protected]This spice rub is a great way to add some extra flavor to your favorite dishes. It's easy to make and can be used on a variety of meats and vegetables.
Mashrafbac1963 Ashraf1963
[email protected]I've used this spice rub on roasted potatoes and it was delicious. It's a great way to add some extra flavor to your side dishes.
Paul Mashinini
[email protected]This is a great spice rub for grilled vegetables. It gives them a nice smoky flavor.
Manu Ksj
[email protected]I love the combination of herbs and spices in this rub. It's so flavorful and versatile.
Jallah Trophy
[email protected]This spice rub is perfect for a quick and easy weeknight meal. It's flavorful and doesn't require any marinating.
Jesse Torres
[email protected]I've used this spice rub on chicken, pork, and fish and it's always delicious. It's a great way to add some extra flavor to your meals.
Fatema akter Sayma
[email protected]This is a great spice rub for grilled chicken. It's flavorful and gives the chicken a nice crispy skin.
Dery Cletus
[email protected]I love this spice rub! It's so easy to make and it adds so much flavor to any dish.
dilkabadsha Ali
[email protected]This spice rub is amazing! I used it on chicken and it was so flavorful and juicy. I will definitely be using this rub again.