PROVENçAL BEEF STEW

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Provençal Beef Stew image

Make and share this Provençal Beef Stew recipe from Food.com.

Provided by Brenda.

Categories     Stew

Time 2h

Yield 6 serving(s)

Number Of Ingredients 17

2 lbs boneless beef chuck roast, cut into 1-inch pieces or 2 lbs beef stew meat, cut into 1 inch pieces
1/3 cup all-purpose flour
3/4 teaspoon salt
1/2 teaspoon pepper
4 teaspoons olive oil, divided
1 cup onion, chopped
1 tablespoon garlic, minced
1 cup dry red wine
3 cups ready-to-serve beef broth
1 (14 1/2 ounce) can tomatoes with garlic, diced, undrained
1 tablespoon herbes de provence
1 lb new potato, cut into quarters
2 small zucchini (cut lengthwise in half, then crosswise into 1/2-inch thick slices)
2 small yellow squash (cut lengthwise in half, then crosswise into 1/2-inch thick slices)
1/2 cup nicoise olives or 1/2 cup kalamata olive, pitted and cut in half
1/4 cup fresh basil, chopped
grated parmesan cheese (optional)

Steps:

  • Combine flour, salt and pepper. Reserve 1 tablespoon flour mixture and set side.
  • Lightly coat beef with larger amount of flour mixture.
  • Heat 2 teaspoons oil in stockpot over medium heat until hot. Brown 1/2 of beef; remove from stockpot. Repeat with remaining 2 teaspoons oil and remaining beef. Remove beef from stockpot.
  • Add onion and garlic to stockpot; cook and stir 3 to 5 minutes or until onions are tender.
  • Add wine; increase heat to medium-high. Cook and stir 1 to 2 minutes or until browned bits attached to stockpot are dissolved.
  • Stir in broth, tomatoes, herbes de Provence and reserved flour mixture.
  • Return beef to stockpot; bring to a boil. Reduce heat; cover tightly and simmer 1-1/2 hours or until beef is fork-tender.
  • Add potatoes, zucchini and yellow squash to stockpot; continue simmering, covered, 15 minutes or until potatoes are tender.
  • Add olives and basil; cook, uncovered, 2 to 3 minutes or until olives are heated through.
  • Serve with parmesan cheese, if desired.

Nutrition Facts : Calories 585.2, Fat 32.9, SaturatedFat 12.5, Cholesterol 104.3, Sodium 1034.8, Carbohydrate 27.3, Fiber 3.2, Sugar 3.5, Protein 36.8

Frosty Boi
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This recipe was a disaster! The meat was tough and the sauce was watery. I will not be making this again.


Mr.coolargy YT
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I followed the recipe exactly and the stew turned out too salty. I had to add some water to thin it out.


Belinda Andrade
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This stew was a bit bland for my taste. I added some extra spices and it was much better.


Hasibul Hs
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This recipe was easy to follow and the stew turned out delicious. I will definitely be making this again.


James Cosio
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This stew was amazing! The meat was so tender and the sauce was so flavorful. I will definitely be making this again.


Aisha Garba
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I've made this stew several times and it always turns out great. It's a hearty and flavorful dish that's perfect for a cold winter night.


Habib Mangi
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This recipe was a bit time-consuming, but it was worth it! The stew was delicious and the leftovers were even better. I would definitely recommend this recipe to anyone who loves beef stew.


raihan arafat
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This stew was easy to make and the results were amazing. The meat was so tender and the sauce was so flavorful. I will definitely be making this again and again.


Mercy Muriuki
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I made this stew for a dinner party and it was a huge success! The guests raved about the flavor and the presentation. I will definitely be making this again.


Thabang Mogane
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This Provencal beef stew was a hit with my family! The meat was fall-off-the-bone tender and the sauce was flavorful and rich. I followed the recipe exactly and it turned out perfectly.