PUMPKIN AND BLACK BEAN SOUP

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Pumpkin and Black Bean Soup image

This is Rachael Ray's recipe and it is fabu, everyone that has tried it loves it. I have changed the original recipe and I will make notations in ()

Provided by Shannon Holmes

Categories     Black Beans

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 tablespoons extra virgin olive oil (1 turn of the pan)
1 medium onion, finely chopped
3 cups canned vegetable stock, found on soup aisle (I use Vegan Chicken Broth here)
1 (14 1/2 ounce) can diced tomatoes with juice (I use an 8 ounce can tomato sauce here)
1 (15 ounce) can black beans, drained and rinsed
2 (15 ounce) cans pumpkin puree (found often on the baking aisle)
1 cup corn (frozen or canned, drain and rinse if canned)
1 cup heavy cream (I use Unsweetened Silk)
1 tablespoon curry powder
1 1/2 teaspoons ground cumin
1/2 teaspoon cayenne pepper (eyeball it in the palm of your hand)
coarse salt
20 sprigs fresh chives, for garnish (chopped or snipped)

Steps:

  • Heat a soup pot over medium heat.
  • Add oil.
  • When oil is hot, add onion.
  • Saute onions 5 minutes.
  • Add broth, tomatoes or tomato sauce, black beans, pumpkin puree and corn.
  • Stir to combine ingredients and bring soup to a boil.
  • Reduce heat to medium low and stir in cream, curry, cumin, cayenne and salt, to taste.
  • Simmer 5 minutes, adjust seasonings and serve garnished with chopped chives.
  • For Vegan option use Soy Cream.

J James
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I followed the recipe exactly, but my soup turned out too bland. I think I'll add more spices next time.


Sharanzy Dc
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This soup is a little too spicy for my taste, but I still enjoyed it. I'll probably use less chipotle peppers next time.


ItsYourGirl_JT!
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I'm not a big fan of pumpkin, but I really enjoyed this soup. The black beans and spices balance out the pumpkin flavor perfectly.


Haseeba Ali
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This is a great recipe for a quick and easy weeknight meal. It's also very affordable.


steven marx
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This soup is so flavorful and satisfying. I love the smoky flavor from the chipotle peppers.


Md Murad Ahmed
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I made this soup for a party and it was a big hit! Everyone loved it. It's a great soup for a cold day.


Jaan Kumar
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This soup is delicious! I love the combination of pumpkin and black beans. It's also very easy to make, which is a bonus.


Parita Vadodariya
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I was pleasantly surprised by how easy this soup was to make. I had it on the table in under an hour, and it was a huge hit with my family. The soup is thick and creamy, with a rich pumpkin flavor. The black beans add a nice protein boost, and the sp


Jaden Schalck
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This soup is a total winner! It's incredibly flavorful and satisfying, with the perfect balance of spices. I love the combination of pumpkin and black beans, and the chipotle peppers add just the right amount of heat. I'll definitely be making this s


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