PUMPKIN APPLE OAT MUFFINS

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Pumpkin Apple Oat Muffins image

Our toddler can't get enough of these and neither can we! They're moist and healthy muffins that are packed with lots of nutritious ingredients. Sometimes I top them with granola or a brown sugar streusel. They're heavy enough to fill a little one's tummy and keep them going all morning long. Tasty and low fat!

Provided by MamaGanoush

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 cup pumpkin puree
1/2 cup brown sugar
1/4 cup unsweetened applesauce
1/4 cup water
2 eggs
1 cup wheat flour
1/2 cup whole oats
2 teaspoons baking powder
1/2 teaspoon nutmeg
1 teaspoon cinnamon
2 tablespoons ground flax seeds
1 cup apple, chopped and peeled

Steps:

  • Preheat oven to 375 degrees Fahrenheit.
  • Grease and flour muffin tins (or use paper liners).
  • Mix together all ingredients except chopped apples in a large bowl.
  • Stir in chopped apples.
  • Pour into prepared muffin tin.
  • Add granola or streusel (optional).
  • Bake 15-20 minutes or until done.
  • Serve warm.

Nutrition Facts : Calories 123.8, Fat 2, SaturatedFat 0.5, Cholesterol 31, Sodium 76.1, Carbohydrate 23.9, Fiber 2.6, Sugar 10.7, Protein 3.8

Rosemary Pierce
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Meh.


Ibrahm hamza
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These muffins are way too sweet for my taste. I think I'll reduce the amount of sugar next time.


cheryl Cassard
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I'm not sure if I did something wrong, but my muffins turned out a little dry. I might try adding some extra oil or butter next time.


Bakh Sheesh
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These muffins are perfect for fall. They're warm, comforting, and delicious.


Shahida Islam
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I love the combination of pumpkin and apple in these muffins. They're so moist and delicious.


Mahammad Tanveer
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These muffins are a great way to start your day. They're filling and flavorful.


S Farjana
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I made these muffins for a party and they were a hit! Everyone loved them.


Joseph Moran
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These muffins are moist and flavorful. The perfect fall treat!


Bayezid Khan
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My family loved these muffins! They're a great way to use up leftover pumpkin puree.


Malik Pencil
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These muffins are so easy to make, and they turned out perfectly! I'll definitely be making them again.


katrina singer
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I'm not a huge fan of pumpkin, but these muffins were surprisingly good! The apple and cinnamon really balance out the pumpkin flavor.


Zaieda Williams
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I was a bit skeptical about the oat flour, but it really worked well in these muffins. They're moist and fluffy, and the oats give them a nice nutty flavor.


Riecky Octavius
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These muffins are a delightful blend of fall flavors! The pumpkin and apple are a perfect match, and the oats add a nice texture and chewiness. I also love the hint of cinnamon and nutmeg.


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