PUMPKIN BISQUE

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Pumpkin Bisque image

Pumpkin deserves a spot at the table beyond pie and the decorative gourd. With added texture from the toasted pumpkin seeds, this supremely autumnal dish is a perfect way to warm up from the chilly weather. Serve it as a lunch, a light supper or part of a larger, festive meal.

Provided by Tara Parker-Pope

Time 15m

Yield 4 servings

Number Of Ingredients 13

2 cups pumpkin, butternut squash or sweet potato
2 tablespoons olive oil
1 1/2 cup white onions, diced
3 1/2 cups vegetable stock
5 cloves roasted garlic
1/4 cup sherry wine
1 1/2 tablespoons maple syrup
1/2 teaspoon cinnamon
1/4 teaspoon cayenne
1/2 teaspoon sea salt
Cracked black pepper, to taste
Toasted pumpkin seeds for garnish (optional)
Pumpkin seed oil for garnish (optional)

Steps:

  • Steam or boil the pumpkin or squash until tender.
  • Sauté onions over medium heat in olive oil until translucent.
  • Using a high-speed blender, combine pumpkin, onions, stock, garlic, wine, maple syrup and spices and blend until smooth.
  • Warm soup in saucepan. Serve hot, garnished with pumpkin seeds and a drizzle of pumpkin seed oil, if desired.

Nutrition Facts : @context http, Calories 142, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 7 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 272 milligrams, Sugar 9 grams

rifat ariyan
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I've never made pumpkin soup before, but this recipe made it so easy. It turned out great!


Mezban Tv
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This recipe is a bit too bland for my taste. I think it needs more salt and pepper.


Saya Magar
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I'm not sure what I did wrong, but my soup turned out too thick. I think I added too much flour.


Madu Shani
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This soup is so easy to make, and it's always a hit with my family.


NEXT_PRO_ BOY
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I love the addition of the maple syrup in this recipe. It gives the soup a nice sweetness.


mustafa chadhar
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This soup is a great way to use up leftover pumpkin. It's also a great make-ahead meal.


Tutoring Wiki
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I'm not usually a fan of pumpkin soup, but this recipe changed my mind. It's so smooth and flavorful.


Lal Mia
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This bisque is a fall staple in our house. It's always a hit with guests.


Md Younus
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I love this recipe! It's so easy to make and always turns out delicious.


Paola prosper
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This pumpkin bisque is amazing! It's so creamy and flavorful, and the perfect comfort food for a cold day.


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