PUMPKIN BISQUE (DAIRY FREE)

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Pumpkin Bisque (Dairy Free) image

This is extremely flavorful. It actually surprised me as I was just testing to see if I could use pumpkin in a savory way like butternut squash soup. The coconut milk makes it thicker and creamy tasting like a bisque but there is no dairy in the soup. Also I used chicken stock, I love the flavor but I'm sure vegetable stock would work very well too. Can be a vegan recipe if you take out the chicken stock and use water or vegetable stock instead.

Provided by MichelleD

Categories     Soups, Stews and Chili Recipes     Bisque Recipes

Time 1h

Yield 6

Number Of Ingredients 10

2 tablespoons olive oil
½ large white onion, chopped
2 (15 ounce) cans pumpkin puree
1 (13 ounce) can coconut milk
2 cups low-sodium chicken broth, or to taste
2 tablespoons chopped fresh thyme
1 tablespoon sea salt
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon herbes de Provence

Steps:

  • Heat olive oil in a large pot over medium heat. Cook and stir onion in hot oil until soft and translucent, 5 to 10 minutes. Stir in pumpkin puree and coconut milk; add broth until desired consistency is reached.
  • Stir thyme, salt, paprika, garlic powder, and herbes de Provence into pumpkin mixture; bring to a boil, reduce heat to low, and simmer until flavors combine, 45 minutes to 1 hour.

Nutrition Facts : Calories 224.9 calories, Carbohydrate 15.4 g, Cholesterol 1.3 mg, Fat 18.2 g, Fiber 5.3 g, Protein 4.2 g, SaturatedFat 12.6 g, Sodium 1268.6 mg, Sugar 5.6 g

Dipzal Roy
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This is the best pumpkin soup I've ever had. It's so flavorful and creamy. I will definitely be making it again!


Yohannes Teklu
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I'm not a huge fan of pumpkin, but I really enjoyed this soup. It was creamy, flavorful, and not too sweet.


Chidozie Emmanuel
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This soup is a great make-ahead meal. I made it on the weekend and then reheated it for dinner during the week.


Ahmir Detho
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I served this soup with a side of crusty bread and it was the perfect meal. The bread helped to soak up all the delicious soup.


Kopila Nepali
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I added a bit of cayenne pepper to my soup for a little extra spice. It was delicious!


Francois Buys
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This soup is a great way to use up leftover pumpkin puree. I had a can leftover from making pumpkin pie and it worked perfectly in this recipe.


Esele Bella
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I love the vibrant orange color of this soup. It's so festive and perfect for fall.


bd bangldash
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This soup is so easy to make. I was able to have it on the table in under an hour.


Stacey Calder
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I wasn't sure how I would feel about a pumpkin soup without cream, but I was pleasantly surprised. It was just as creamy and flavorful as a traditional pumpkin soup.


Matthew Galindo
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The addition of spices like cinnamon and nutmeg really gives this soup a warm and cozy flavor. It's perfect for a cold winter day.


Asanda zethembe
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I love that this recipe is dairy-free. It's a great option for people with lactose intolerance or who are looking for a lighter soup.


Ahmad Kabir
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This recipe is a keeper! I've made it several times already and it's always a crowd-pleaser. It's the perfect soup for a fall gathering.


Faker Exe
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I made this soup for a dinner party and it was a hit! Everyone loved the creamy texture and the rich pumpkin flavor.


shadin mia
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I followed the recipe exactly and it turned out perfectly. The soup was creamy, flavorful, and had just the right amount of spice. I will definitely be making this again!


joyce durrance
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This soup is a must-try for pumpkin lovers. It's hearty, flavorful, and perfect for a chilly fall day.


Pride to be Hussaini
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I was skeptical about making a dairy-free pumpkin bisque, but this recipe proved me wrong. It was creamy, flavorful, and incredibly satisfying. My family loved it!


Hassan Baari
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This pumpkin bisque was an absolute delight! The flavors were rich and complex, with a perfect balance of sweetness and savory. The soup was creamy and smooth, with just the right amount of texture from the pumpkin and vegetables.