PUMPKIN HARVEST BEEF STEW

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Pumpkin Harvest Beef Stew image

By the time the stew is done simmering and a batch of bread finishes baking, the house smells absolutely wonderful. -Marcia O'Neil, Cedar Crest, New Mexico

Provided by Taste of Home

Categories     Dinner

Time 6h55m

Yield 6 servings.

Number Of Ingredients 17

1 tablespoon canola oil
1 beef top round steak (1-1/2 pounds), cut into 1-inch cubes
1-1/2 cups cubed peeled pie pumpkin or sweet potatoes
3 small red potatoes, peeled and cubed
1 cup cubed acorn squash
1 medium onion, chopped
2 cans (14-1/2 ounces each) reduced-sodium beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
2 bay leaves
2 garlic cloves, minced
2 teaspoons reduced-sodium beef bouillon granules
1/2 teaspoon chili powder
1/2 teaspoon pepper
1/4 teaspoon ground allspice
1/4 teaspoon ground cloves
1/4 cup water
3 tablespoons all-purpose flour

Steps:

  • In a large skillet, heat oil over medium-high heat. Brown beef in batches; remove with a slotted spoon to a 4- or 5-qt. slow cooker. Add the pumpkin, potatoes, squash and onion. Stir in the broth, tomatoes and seasonings. Cover and cook on low for 6-8 hours or until meat is tender., Remove bay leaves. In a small bowl, mix water and flour until smooth; gradually stir into stew. Cover and cook on high for 30 minutes or until liquid is thickened.

Nutrition Facts : Calories 258 calories, Fat 6g fat (1g saturated fat), Cholesterol 67mg cholesterol, Sodium 479mg sodium, Carbohydrate 21g carbohydrate (6g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

Ahsan Gondal91
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This stew was amazing! The beef was so tender and the pumpkin added a nice sweetness. I will definitely be making this again.


Amiko Amiko
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I was looking for a new beef stew recipe to try and this one did not disappoint! The pumpkin added a unique and delicious flavor to the stew. I will definitely be making this again.


Andin Randobrava
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I've made this stew several times now and it's always a hit. It's so easy to make and the flavors are amazing. I love the combination of pumpkin and beef.


Joshuan Gonzalez
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This stew was delicious! I loved the flavors of the pumpkin and beef together. It was also very easy to make.


sana meer
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I followed the recipe exactly and the stew turned out great! It was hearty and flavorful, and the beef was very tender. I would definitely recommend this recipe.


Fazal Maula
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This stew was a bit too sweet for my taste. I think I would have preferred it with less pumpkin.


Said mia
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I made this stew last night and my family loved it! The beef was so tender and the pumpkin added a nice sweetness. I will definitely be making this again.


Moiz Kazmi
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This stew was so easy to make and it turned out so delicious! I love the combination of pumpkin and beef. It's a great fall dish.


Cursed 4KT
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I was skeptical about the pumpkin in this stew, but I was pleasantly surprised! It added a nice sweetness and depth of flavor. The beef was also very tender. I will definitely be making this again.


Mercy Mulenga
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This pumpkin beef stew was an absolute delight! The flavors were incredibly well-balanced, with the sweetness of the pumpkin perfectly complementing the savory beef. The beef was tender and succulent, and the vegetables were cooked to perfection. I w