PUMPKIN PEANUT BUTTER SMOOTHIE
This is what we make in the fall when pumpkin is plentiful. It makes a good morning or afternoon snack at our house. If you don't have plain yogurt, you can substitute vanilla yogurt and omit the brown sugar.
Provided by ALESIAC
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 12
Steps:
- Blend banana, strawberries, milk, yogurt, pumpkin puree, peanut butter, brown sugar, 1/4 teaspoon cinnamon, and nutmeg in a blender until smooth; add ice cubes and again blend until smooth. Pour smoothie into 4 glasses and top with whipped cream and a pinch of cinnamon.
Nutrition Facts : Calories 149 calories, Carbohydrate 18.8 g, Cholesterol 8.3 mg, Fat 6.6 g, Fiber 2.1 g, Protein 5.8 g, SaturatedFat 2.4 g, Sodium 122 mg, Sugar 13.2 g
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Blessing Maunganidze
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great way to use up leftover pumpkin puree.
sarah briant
[email protected]I made this smoothie for my breakfast and it was the perfect way to start my day. It was filling and satisfying, and it gave me a boost of energy.
Poppy Mokagane
[email protected]I'm on a low-carb diet, so I used stevia instead of honey. It was still delicious!
Zohaib khan Dahri
[email protected]My kids loved this smoothie! They said it tasted like a milkshake.
Thurlo Jansen
[email protected]I'm allergic to nuts, so I used sunflower seed butter instead of peanut butter. It was a great substitute!
Nikki Taylor
[email protected]This smoothie is a great way to use up leftover pumpkin puree. I always have a can of pumpkin puree in my pantry, so this smoothie is a lifesaver.
Emily Murphy
[email protected]I didn't have any peanut butter, so I used almond butter instead. It turned out just as good!
Abdulrahman Gujja
[email protected]The smoothie was a bit too thick for my liking. I added a little extra milk and it was perfect.
buu kare
[email protected]This smoothie was a bit too sweet for my taste. I think I'll use less honey next time.
Jonah Korir
[email protected]I'm not a big fan of pumpkin, but this smoothie was actually really good. The peanut butter and banana masked the pumpkin flavor perfectly.
Lagend Nabeel
[email protected]I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to get my daily dose of fruits and vegetables.
TRAINER CHARBEL HAJJ
[email protected]This smoothie is perfect for a post-workout snack. It's packed with protein and healthy fats.
Yusuf Muhammad MKD
[email protected]I used almond milk instead of regular milk and it turned out great!
QueenOfRoblox
[email protected]I added a scoop of protein powder to my smoothie for an extra boost of protein.
Kako Lala
[email protected]I wasn't sure how the pumpkin and peanut butter would taste together, but I was pleasantly surprised. It was a great combination!
Showrob
[email protected]This smoothie was easy to make and only took a few minutes. I'll definitely be making it again soon!
Shahnoor shoukat ali
[email protected]I loved the creamy texture of this smoothie. It was so thick and satisfying, and it kept me feeling full for hours.
Christopher Sullivan
[email protected]This smoothie was a delicious and nutritious way to start my day! The flavors of pumpkin and peanut butter complemented each other perfectly, and the addition of banana and spices made it even more flavorful.