PUREED WHITE BEAN AND WINTER SQUASH SOUP
This savory pale orange potage makes a comforting winter meal. White beans (and beans in general) are one of the best sources of fiber you can find, and they're a great source of protein as well.
Provided by Martha Rose Shulman
Time 2h15m
Yield Serves 6
Number Of Ingredients 13
Steps:
- Drain the beans. Heat 1 tablespoon of the olive oil in a large, heavy soup pot over medium heat and add the onion. Cook gently until tender, about 5 minutes, and add 2 of the garlic cloves and 1/2 teaspoon salt. Stir together for about 30 seconds, then add the drained beans and the water. Bring to a boil and skim off foam. Add the bouquet garni, reduce the heat, cover and simmer 1 hour.
- Meanwhile, heat the remaining olive oil in a wide, heavy skillet over medium heat and add the leeks and 1/2 teaspoon salt. Cook gently, stirring, until tender, about 3 minutes, and add the remaining garlic and the squash. Cook, stirring, until the garlic is fragrant and the squash is coated with oil and just beginning to soften, about 2 minutes. Remove from the heat and stir into the beans. Add salt to taste and continue to simmer for another 30 minutes to an hour, until the beans and vegetables are thoroughly tender and falling apart. Taste and adjust salt. Remove the bouquet garni.
- Using an immersion blender or a food mill fitted with the fine or medium blade, puree the soup. Heat through, taste and adjust salt, and add pepper to taste. Serve, garnishing each bowl with slivered sage leaves, (optional) garlic croutons and an optional drizzle of olive oil.
Nutrition Facts : @context http, Calories 351, UnsaturatedFat 4 grams, Carbohydrate 60 grams, Fat 5 grams, Fiber 14 grams, Protein 19 grams, SaturatedFat 1 gram, Sodium 1400 milligrams, Sugar 5 grams
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Anzal Tv
[email protected]This soup is a great make-ahead meal. You can make it ahead of time and then reheat it when you're ready to serve.
Habibullah Habib
[email protected]I made this soup in my slow cooker and it turned out perfectly. It was so easy and convenient.
Naume Arinda
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids loved the sweet flavor of the squash and the creamy texture of the soup.
Omar Johnson
[email protected]I'm not a big fan of squash, but I really enjoyed this soup. The flavors were well-balanced and the texture was creamy and smooth.
Matheesha Abeynayaka
[email protected]This soup is a great source of fiber and protein. It's also a good way to get your daily dose of vegetables.
Adepa Maame
[email protected]I love the creamy texture of this soup. It's perfect for a cold winter day.
Abu Riz
[email protected]This soup is a great way to use up leftover winter squash. It's also a very affordable and easy-to-make meal.
Wasna Gull
[email protected]Overall, I thought this soup was just okay. It wasn't bad, but it wasn't anything special either.
Josef Losse
[email protected]I found this soup to be a bit too thick. I would have preferred it to be a little more liquidy.
Lilly Kimpton
[email protected]This soup was a little bland for my taste. I think it could have used some more spices or herbs.
Opoku Desmomd
[email protected]I love this soup! It's so hearty and filling, and the flavors are perfect together.
Alexia Lopez
[email protected]This soup is amazing! It's so creamy and flavorful, and the squash and beans are a perfect combination.
Ritu Oli
[email protected]I've made this soup several times now and it's always a winner. It's so creamy and flavorful, and it's a great way to use up leftover winter squash.
Tony Fountain
[email protected]This soup is so easy to make and it's perfect for a cold winter day. I love the way the flavors of the squash and beans come together.
Nalutaya Swabula
[email protected]I made this soup for a potluck and it was a huge success! Everyone loved the creamy texture and the delicate flavor of the squash and beans.
MD Abosar
[email protected]This soup was a hit with my family! The combination of white beans and winter squash was unexpected but delicious. The soup was creamy and flavorful, and the addition of sage and thyme gave it a nice earthy flavor.