QUICK AND YUMMY HUMMUS

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Quick and Yummy Hummus image

This recipe can be stored in the fridge up to six days after making!

Provided by Sheena

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 8

Number Of Ingredients 9

1 (15 ounce) can garbanzo beans, rinsed and drained
½ cup plain yogurt
2 tablespoons fresh lemon juice
3 cloves garlic, minced
2 teaspoons olive oil
1 tablespoon water
½ teaspoon salt
⅛ teaspoon ground black pepper
½ teaspoon ground cumin

Steps:

  • Combine the garbanzo beans, yogurt, lemon juice, garlic, olive oil, water, salt, pepper, and cumin in a blender or food processor, blend until smooth.

Nutrition Facts : Calories 65 calories, Carbohydrate 9.8 g, Cholesterol 0.9 mg, Fat 1.9 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 0.4 g, Sodium 261.3 mg, Sugar 1.2 g

Mr Roje
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I tried this recipe and it was a complete disaster. The hummus was too runny and bland.


Nazreen Jacobs
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This hummus is a little too garlicky for my taste. Next time, I'll use half the amount of garlic.


Dimpho Valencia
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I'm allergic to tahini, so I substituted sunflower seed butter in this recipe. It turned out great!


Carole Devine
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I love that this recipe doesn't require any cooking. It's so quick and easy to make.


DJabmdaj CJnsma
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This hummus is a great way to use up leftover chickpeas. I always have a can or two in my pantry.


Saraiki Badshah
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I followed the recipe exactly and my hummus turned out perfectly. Thanks for sharing!


Musa Ndaba
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I'm not a huge fan of hummus, but this recipe changed my mind. It's so flavorful and addictive.


Mercy Wasiolo
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I made this hummus for a party last weekend and it was a huge hit. Everyone loved it!


HOW TO MAKE MONEY
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This hummus is so creamy and smooth. I love dipping pita bread and veggies in it.


VictorGeorg 321
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I've tried many hummus recipes before, but this one is by far the best. The tahini and lemon juice give it a perfect balance of flavors.


W D
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This hummus recipe is a keeper! It's so easy to make and it tastes delicious. I love that it's a healthy snack option that's also packed with flavor.