QUICK CURRIED CAULIFLOWER
Tasty, quick, flavorful, and easy. Use your favorite curry mix.
Provided by Griz
Categories Side Dish Vegetables Cauliflower
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Core cauliflower, leaving enough core that it remains whole.
- Mix mayonnaise, Greek yogurt, and curry powder in a bowl.
- Spread curry mixture over cauliflower head to cover; place in deep microwave-safe bowl and cover the bowl with a plate.
- Cook on High in microwave until cauliflower is tender, 9 to 15 minutes; let stand covered for 2 minutes.
- Cut in quarters and serve.
Nutrition Facts : Calories 111 calories, Carbohydrate 11.2 g, Cholesterol 8.1 mg, Fat 6.8 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 153.8 mg, Sugar 4.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
Asmaul Islam
[email protected]This dish was a disappointment. The cauliflower was undercooked and the curry sauce was too spicy.
Cassandra Perez
[email protected]This recipe was a lifesaver! I had a head of cauliflower that I didn't know what to do with, and this recipe was the perfect solution. It was easy to make and the end result was delicious.
cally Ajiroba
[email protected]I'm not a big fan of cauliflower, but this recipe changed my mind. The curry sauce was so flavorful and the cauliflower was cooked perfectly. I would definitely make this again.
All Songs Status
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The cauliflower is always tender and the curry sauce is always flavorful.
Allison Anahi Sanchez
[email protected]The recipe was easy to follow, but the end result was disappointing. The cauliflower was mushy and the curry sauce was too thin.
Alicia Ortega
[email protected]This dish was a bit bland for my taste. I think I would add more spices next time.
Bella Laguerre
[email protected]Loved this recipe! The curry sauce was so flavorful and the cauliflower was cooked perfectly. I will definitely be making this again.
Oliver Shaw
[email protected]This recipe was easy to follow and the end result was delicious. The cauliflower was tender and the curry sauce was flavorful. I would definitely make this again.
Tee hee Tee hee
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a big fan of cauliflower, but the curry sauce really made it shine. I would definitely recommend this recipe to anyone looking for a healthy and flavorful vegetarian meal.
Maroof Saad
[email protected]This curried cauliflower dish was a hit with my family! The flavors were well-balanced and the cauliflower was cooked to perfection. I especially loved the crispy edges of the cauliflower. I will definitely be making this again.