A quick, healthy breakfast for anyone on the go. Substitute any liquid for the milk.
Provided by shuether
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 10
Steps:
- Blend kale, milk, banana, apple, pear, oats, peanut butter, flax seed meal, wheat germ, and parsley in a blender until smooth.
Nutrition Facts : Calories 561.3 calories, Carbohydrate 94.3 g, Cholesterol 4.9 mg, Fat 14.9 g, Fiber 16.4 g, Protein 23.6 g, SaturatedFat 2.7 g, Sodium 244.6 mg, Sugar 44.2 g
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Berenice Daniel
[email protected]This is the perfect smoothie for a post-workout drink.
Sardar Barekzai
[email protected]I love that this smoothie is so versatile.
Beanie-The-Gnome
[email protected]This smoothie is my go-to drink when I need a quick and healthy snack.
Netflx Movie
[email protected]I always feel so good after drinking this smoothie.
Timack Sewell
[email protected]This smoothie is a lifesaver on busy mornings.
Amina Tauseef
[email protected]I would definitely recommend this smoothie to anyone looking for a healthy and delicious drink.
Jazzy chick
[email protected]This smoothie is a great way to get a quick and healthy breakfast.
Marquise Washington
[email protected]I love the combination of fruits and vegetables in this smoothie.
Burhan Ahmed Rana
[email protected]This is a really refreshing smoothie, perfect for a hot summer day.
Mubhsar Rajpoot
[email protected]I was surprised at how delicious this smoothie was, considering it's made with spinach.
whatsup Africa
[email protected]This smoothie is a great way to sneak some extra greens into your diet.
Mohamad Nasar
[email protected]I love that this smoothie is made with all-natural ingredients.
memo AI ETTJJUO
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables.
Myphone Test
[email protected]I'm not usually a fan of green smoothies, but this one was really good.
Md Nazim Uddin
[email protected]This is the best green smoothie I've ever had! It's the perfect balance of sweet and tart.
Media Zone
[email protected]I was really impressed with this smoothie. It was so creamy and flavorful, and it kept me full for hours.
Goerge Gmail
[email protected]I love this recipe! It's so easy to make and it tastes amazing.
yasar ghaze
[email protected]This smoothie is a great way to start the day! It's refreshing, healthy, and delicious.