QUICK SAUTEED BRUSSELS SPROUTS WITH TOASTED WALNUTS AND LEMON
From a local source. The sprouts were delicious served over a bed of short grain brown rice-as a suggestion. Next time for fun I plan to substitute lime juice and zest for the lemon...
Provided by COOKGIRl
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Toast the walnuts in a dry pan (I always use cast iron to toast nuts) until lightly browned and fragrant. Set aside.
- Trim the Brussels sprouts and discard any damaged outside leaves. Use a food processor fitted with the thin slicing blade to shred the sprouts.
- In a large skillet over medium, heat the oil.
- Add the sprouts to the pan.
- Cook, stirring, until crisp tender, about 5 minutes. The pan will seem very crowded in the beginning, but the Brussels sprouts will shrink down quickly.
- Transfer the brussels sprouts to a serving platter and season with salt and pepper, 1 to 2 tablespoons of the lemon juice, the lemon zest and the walnuts.
- Serve immediately.
Nutrition Facts : Calories 118.9, Fat 11.1, SaturatedFat 1.3, Sodium 8.3, Carbohydrate 4.6, Fiber 1.7, Sugar 1.1, Protein 2.5
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stephany
stephany73@yahoo.comMeh.
Md alam hossan Md alam hossan
h.m58@gmail.comThis recipe is a keeper. I will definitely be making it again and again.
My Khan
khanm30@yahoo.comI'm not sure what I did wrong, but my Brussels sprouts turned out mushy.
Jahid Hacan
j.h@aol.comI added some bacon to the recipe and it was delicious!
LEARN with SHABIR
l-s28@gmail.comThis recipe is a great way to get your kids to eat Brussels sprouts. My kids loved them!
Alaa Choucair
choucair.alaa87@gmail.comI would have liked the Brussels sprouts to be a little more crispy, but they were still good.
walter wilchis
w@gmail.comThese Brussels sprouts were a great side dish. They were easy to make and very flavorful.
Mika vilo
mika90@hotmail.co.ukI followed the recipe exactly and the Brussels sprouts turned out perfectly. I served them with roasted chicken and they were a hit!
Zilpa Chand
zilpa-chand@yahoo.comThe Brussels sprouts were a little tough, but the flavor was good.
Maram Osama
o_maram50@yahoo.comEasy to make and very tasty. I will definitely be making this again.
Aubrey Syer
syeraubrey91@aol.comI've never been a fan of Brussels sprouts, but this recipe changed my mind. They were delicious!
Tessa Deveraux
t@yahoo.comThese Brussels sprouts were a hit! The lemon and walnuts added a nice touch of flavor.