A delicious twist on spinach. This is the only way that my brother will eat it! You may want to double or triple this recipe. I typically allocate 1/2 lb. of raw spinach per person so this recipe os for 2 servings.
Provided by Monica120179
Categories Spinach
Time 9m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Heat the olive oil in a deep pan or large pot.
- Once heated, add the minced garlic and stir. DO NOT LET THE GARLIC BURN!
- Add the spinach and toss to coat the spinach. Cover and adjust to very low heat.
- Let the spinach steam, untouched for 5 minutes. Remove lid and add salt and pepper to taste.
- Stir and serve. (If the spinach is not cooked to your liking, continue to steam with lid on for another 2 minutes).
Nutrition Facts : Calories 173.8, Fat 14.4, SaturatedFat 2, Sodium 180, Carbohydrate 8.7, Fiber 5, Sugar 1, Protein 6.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #side-dishes #vegetables #easy #steam #beginner-cook #diabetic #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #greens #spinach #number-of-servings #technique
You'll also love
Lee Myers
[email protected]This recipe is a great way to use up leftover spinach. I always have a bunch of spinach in my fridge, and I'm always looking for new ways to use it up. This recipe is a great way to make a quick and easy side dish.
Abwaan xikmaawi Maxamuud
[email protected]I love the vibrant green color of this sautéed spinach. It's so inviting, and it makes me feel like I'm eating something healthy and nutritious.
Wesley Rizer
[email protected]I'm always looking for new and exciting ways to cook vegetables. This sautéed spinach recipe is a great addition to my repertoire. It's healthy, delicious, and easy to make.
Tersoo Frank
[email protected]This recipe is a great way to sneak vegetables into your kids' meals. My kids love the crispy garlic bits, and they always ask for seconds.
loventa rostas
[email protected]I'm a picky eater, and I'm not a big fan of vegetables. But I really enjoyed this sautéed spinach. It's so flavorful and easy to eat.
Ali kahindi
[email protected]I'm a college student, and I'm always on a budget. This recipe is perfect for me! It's affordable and easy to make, and it's a great way to get my daily dose of vegetables.
Salman Hasan
[email protected]I'm a busy mom, and I don't have a lot of time to cook. This recipe is a lifesaver! It's so quick and easy to make, and it's always a hit with my family.
T Bone
[email protected]This recipe is a great way to use up leftover spinach. I always have a bunch of spinach in my fridge, and I'm always looking for new ways to use it up. This recipe is a great way to make a quick and easy side dish.
Heather Eans Gayeski
[email protected]I'm not a huge fan of spinach, but I really enjoyed this recipe. The garlic and lemon really brighten up the flavor, and the spinach is cooked perfectly.
Bradley Kennedy
[email protected]I love the vibrant green color of this sautéed spinach. It's so inviting, and it makes me feel like I'm eating something healthy and nutritious.
Prince Pk
[email protected]I'm always looking for new side dishes to serve with grilled chicken or fish, and this sautéed spinach is perfect. It's light and flavorful, and it doesn't overpower the main course.
unalloyed Oyindamola
[email protected]I'm a vegetarian, and I'm always looking for new and exciting ways to cook vegetables. This sautéed spinach recipe is a great addition to my repertoire. It's healthy, delicious, and easy to make.
Shahroz Riaz
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the crispy garlic bits, and they always ask for seconds.
jS music
[email protected]I love the addition of garlic and lemon to this recipe. It really brightens up the flavor of the spinach. I also like that this dish is so versatile. I've served it as a side dish, a main course, and even as a filling for omelets.
Asliya Asliya
[email protected]I've been looking for a quick and easy way to cook spinach, and this recipe fits the bill perfectly. It's so simple, yet the spinach comes out perfectly tender and flavorful. I'll definitely be making this again.
Muhammad Hudair
[email protected]This sautéed spinach recipe is a lifesaver! I'm not a big fan of vegetables, but this dish is so flavorful and easy to make that I actually enjoy eating it. Thanks for sharing!