QUINOA AND CORN SALAD WITH PUMPKIN SEEDS
Quinoa has an impressive protein profile. It contains amino acids not normally found in grains, and it cooks in 15 minutes. In this Quinoa and Corn Salad with Pumpkin Seeds inspired by the flavors of Latin America, the mild, nutty flavor of quinoa combines with pumpkin seeds, red peppers, jalapeño, tomato, and avocado to make a flavorful, filling salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 18
Steps:
- Bring 2 3/4 cups water to boil in a small saucepan and stir in the quinoa and some salt. Return to boil, reduce heat to simmer, cover, and cook until water is absorbed, about 15 minutes. Turn off heat, place corn kernels on top of quinoa, cover pan, and let stand for 5 minutes. Stir corn into quinoa, remove from pan, and spread out on baking sheet to cool for about 20 minutes.
- In a small bowl, whisk together lemon juice, cumin, chili powder, garlic, oil, and salt to taste; set aside.
- Place cooled quinoa and corn, red pepper, cucumber, scallions, jalapeno, and cilantro in large bowl. Add 1/2 cup dressing (or more to taste) and salt to taste; mix until combined.
- Place large lettuce leaves side by side in a circle around a large serving platter so the curly tops extend just beyond the platter rim. Mound quinoa salad in center.
- Arrange tomato, avocado, and lime around quinoa on top of leaves. Sprinkle pumpkin seeds over salad. Serve immediately or hold briefly at room temperature.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Faizan purse2
[email protected]This salad is a great way to use up leftover quinoa. It's also a great way to get your kids to eat their vegetables.
Smart S
[email protected]I've made this salad several times now, and it's always a favorite. It's so easy to make, and it's always a hit with my family and friends.
BD LOL Gaming GAMIR
[email protected]This salad is so easy to make, and it's always a hit with my family and friends. I love the combination of flavors and textures.
KGOPOTSO Molapo
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a great source of protein and fiber.
Asanka Asan
[email protected]This salad is a great way to use up leftover quinoa. It's also a great way to get your kids to eat their vegetables.
Rishab GamerZ
[email protected]I've made this salad several times now, and it's always a favorite. It's so easy to make, and it's always a hit with my family and friends.
Daniel Tawiah
[email protected]This salad is so easy to make, and it's always a hit with my family and friends. I love the combination of flavors and textures.
Essa Pahpa
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a great source of protein and fiber.
Sebastian Alford
[email protected]This salad is a great way to use up leftover quinoa. It's also a great way to get your kids to eat their vegetables.
Shaheer Tariq
[email protected]I've made this salad several times now, and it's always a favorite. It's so easy to make, and it's always a hit with my family and friends.
Mlok sayed
[email protected]This salad is so easy to make, and it's always a hit with my family and friends. I love the combination of flavors and textures.
Leyh Muzo
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a great source of protein and fiber.
Noah William
[email protected]I love the combination of quinoa and corn in this salad. It's so unique and flavorful. I also love the addition of the pumpkin seeds. They add a nice crunch and nutty flavor.
Sarah Chen
[email protected]This salad is a great way to use up leftover quinoa. It's also a great way to get your kids to eat their vegetables.
Precious Quilatan
[email protected]I've made this salad several times now, and it's always a favorite. It's so easy to make, and it's always a hit with my family and friends.
TYKA MUSICUG
[email protected]This is a great recipe for a summer cookout. It's light and refreshing, and it's perfect for a crowd.
ANTURE TUBE
[email protected]I love this salad! It's so fresh and flavorful. I especially love the addition of pumpkin seeds. They add a nice crunch and nutty flavor.
Lorenzo Wilson
[email protected]This quinoa and corn salad was a hit at my last potluck! The combination of flavors and textures was perfect, and it was so easy to make. I'll definitely be making this again!