QUINOA BREAKFAST BOWL

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Quinoa Breakfast Bowl image

Quinoa has been around for a while, but I'm just now jumping on the quinoa breakfast bowl bandwagon. I've made it several times as a savory side or salad, but never as a warm breakfast cereal. I finally gave it a try last weekend and loved it! -Erica Schmidt, Kansas City, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 servings.

Number Of Ingredients 3

2 cups 2% or coconut milk
1 cup quinoa, rinsed
Optional: Ground cinnamon, vanilla Greek yogurt, sugar substitute blend, honey, brown sugar, raisins, fresh blueberries, chopped apple, chia seeds and fresh mint leaves

Steps:

  • In a large saucepan, bring milk to a boil over medium heat, stirring occasionally. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Remove from heat; fluff with a fork. If desired, stir in any combination of optional ingredients.

Nutrition Facts : Calories 217 calories, Fat 5g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 59mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges

Shani Shan
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I love the addition of the Greek yogurt in this recipe.


Madeline Lopez
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This breakfast bowl is a great way to use up leftover quinoa.


Ganga Pujara
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This is a great recipe for a make-ahead breakfast.


Truly Love
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I love the versatility of this recipe. I can add whatever fruit or nuts I have on hand.


DAMAR Ismail
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This breakfast bowl is a great way to get a healthy breakfast on the table in a hurry.


Moiz Kazmi
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I'm not a big fan of quinoa, but this recipe changed my mind! It's delicious!


Saurav Gurung
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This is a great recipe for a quick and healthy breakfast. I love the combination of quinoa, berries, and nuts.


Saurav Niroula
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I've made this recipe several times and it's always a hit! My family loves it.


Siule Siule
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This quinoa breakfast bowl is a great way to start the day! It's healthy, delicious, and easy to make.


Wilson
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I love the addition of the Greek yogurt in this recipe. It makes the bowl even more filling and satisfying.


Shofikul Mia
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This breakfast bowl is a great way to get a healthy breakfast on the table in a hurry. It's also a great way to use up leftover quinoa.


Jojo Spex
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I made this recipe for my kids and they loved it! They especially liked the crunchy nuts and seeds.


kamal hosan
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I'm not a big fan of berries, so I substituted chopped apples and bananas in this recipe. It was still delicious!


mah fuj
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This breakfast bowl is a great way to use up leftover quinoa. I always have a container of cooked quinoa in my fridge, so this recipe is a lifesaver on busy mornings.


Ali husnain rana
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I love this recipe because it's so versatile. I can add whatever fruit or nuts I have on hand. I also like to experiment with different spices. It's a great way to create a custom breakfast bowl that's perfect for me.


Anis Patel
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This quinoa breakfast bowl is a great make-ahead breakfast. I make a big batch on the weekend and then grab a bowl on my way out the door in the morning. It's a delicious and healthy way to start my day!


Md. Mijan Mia
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I've made this breakfast bowl several times and it's always a hit! My family loves the fluffy quinoa and the sweet berries. It's a great way to get a healthy breakfast on the table in a hurry.


Hameedullah wazir
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This breakfast bowl is so easy to make and it's packed with flavor. I love the combination of quinoa, berries, and nuts. It's the perfect way to start my day!


Japonica Jackson
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I'm not usually a fan of quinoa, but this recipe changed my mind! The quinoa is cooked perfectly and has a great texture. The berries and nuts add a nice sweetness and crunch. And the Greek yogurt makes the bowl creamy and satisfying. I'll definitely


adsk putty
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This quinoa breakfast bowl is a delicious and healthy way to start the day! The quinoa is fluffy and cooked perfectly, and the combination of berries, nuts, and seeds adds a nice crunch and sweetness. I also love the addition of the Greek yogurt, whi