QUINOA BROCCOLI CASSEROLE
This is vegetarian comfort super-food. Warm, gooey, and delicious. Serve with a green salad and sliced fruit.
Provided by SketchyRecipe
Categories Side Dish Grain Side Dish Recipes
Time 1h20m
Yield 6
Number Of Ingredients 12
Steps:
- Place quinoa in a bowl; pour in enough water to cover. Soak for 30 minutes. Drain and rinse several times.
- Bring quinoa, water, olive oil, and 1 teaspoon salt to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and the water has been absorbed, about 20 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 2 to 4 minutes.
- Stir broccoli, cream of mushroom soup, Cheddar cheese, 1/2 cup French-fried onions, sour cream, and lemon pepper into cooked quinoa; season with salt and black pepper to taste. Spoon quinoa mixture into the prepared baking dish.
- Bake in the preheated oven until heated through, 10 minutes. Sprinkle with 1/2 cup French-fried onions and bake until topping is lightly browned, about 5 more minutes.
Nutrition Facts : Calories 494.3 calories, Carbohydrate 39.8 g, Cholesterol 30.8 mg, Fat 32.1 g, Fiber 3.6 g, Protein 10.3 g, SaturatedFat 11.6 g, Sodium 938.1 mg, Sugar 1.5 g
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Annihilation King
[email protected]This casserole is a great way to get your kids to eat their vegetables.
Leen Sharara
[email protected]I've never made a casserole before, but this recipe was so easy to follow. It turned out delicious!
Keshan Santhush
[email protected]This is a great recipe for a healthy and satisfying meal. I love the combination of quinoa and broccoli.
Boogie Brown
[email protected]This casserole was easy to make and very flavorful. I will definitely be making it again.
Sudayes Bakhshi
[email protected]I'm not a fan of quinoa, but I really liked this casserole. The broccoli and cheese were a great combination.
GolpaLoy MSA গল্পালয় একতাই শক্তি
[email protected]This casserole is so cheesy and delicious. I love the crispy topping.
Waheed Iqbal
[email protected]I've made this casserole several times and it's always a hit. It's a great way to use up leftover quinoa.
Christian Grafing (Ari)
[email protected]This casserole is perfect for a crowd. I made it for a party and it fed 20 people easily.
Rafi Llah
[email protected]I'm a vegetarian and I love this casserole. It's a great way to get my protein and veggies.
David Wood
[email protected]This casserole is so versatile. I've made it with different vegetables and cheeses, and it's always delicious.
Jake Coondog
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it!
Apurbo Sarker
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.
Noushad Starking
[email protected]I'm not a big fan of broccoli, but I really enjoyed this casserole. The quinoa and cheese masked the broccoli flavor perfectly.
Laxmi Khhatri
[email protected]This quinoa broccoli casserole was a hit with my family! It was easy to make and very flavorful. I loved the cheesy, crunchy topping.