QUINOA, LIME AND CHILI-CRUMBED SNAPPER WITH SWEET POTATO WEDGES
This dish is a regular on my weeknight dinner roster-it's delicious! Using quinoa instead of a regular breadcrumbs, and sweet potato wedges instead of regular, means it's better for you, too.
Provided by Donna Hay
Categories Bake Low Fat Kid-Friendly Quick & Easy Low Cal Dinner Quinoa Snapper Healthy Low Cholesterol Quick and Healthy Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield 4 Servings
Number Of Ingredients 12
Steps:
- Preheat oven to 425°F. Place the cumin, 1/2 teaspoon of the chili flakes and 1 teaspoon of the salt in a bowl and mix to combine. Place the sweet potatoes on a rimmed baking sheet and sprinkle with half the salt mixture, pepper and 1 tablespoon of the oil. Roast, turning halfway, for 20 minutes or until golden.
- Place the quinoa, lime zest, remaining chili flakes, salt and pepper in a bowl and mix to combine. Place the eggs in a bowl and whisk to combine.
- Heat the remaining oil in a large non-stick frying pan over medium heat. Dip the fish into the egg and press into the quinoa mixture to coat. Cook for 2-3 minutes on each side or until golden and cooked through. Serve the fish and potatoes with the remaining salt mixture, the parsley, mayonnaise and lime wedges.
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Sasha Wright
w.s@yahoo.comThis recipe was easy to follow and the results were delicious! The fish was cooked perfectly and the flavors were incredible. I especially loved the crispy crumb coating. I served it with a side of roasted vegetables and it was a perfect meal.
Jahanzaib Javed
jahanzaibj1@hotmail.comI made this dish for a potluck and it was a big hit! Everyone loved the crispy fish and the flavorful crumb coating. The sweet potato wedges were also a great addition. I will definitely be making this dish again.
EXPALANTUS LISI
l-expalantus@hotmail.comThis recipe was a bit too spicy for my taste, but it was still delicious. The fish was cooked perfectly and the sweet potato wedges were crispy and flavorful. I would recommend using less chili powder next time.
Abdulla MANTK
mantk.abdulla@hotmail.comI made this dish for my family and they loved it! The fish was crispy and flavorful, and the sweet potato wedges were perfectly roasted. The quinoa lime and chili crumb was a unique and delicious touch. I'll definitely be making this again!
Ronaldo Perez
p_r24@yahoo.comThis dish was a bit more time-consuming than I expected, but it was worth it! The fish was cooked to perfection and the crumb coating was crispy and flavorful. The sweet potato wedges were also delicious. I served it with a side of roasted vegetables
Subash Budhathoki
b.s@yahoo.comI'm not usually a fan of fish, but this recipe changed my mind! The snapper was so flaky and flavorful, and the crumb coating was crispy and delicious. The sweet potato wedges were also a great addition. I will definitely be making this dish again.
Katusabe Daphine
katusabe_d37@aol.comThis recipe was easy to follow and the results were delicious! The fish was cooked perfectly and the flavors were incredible. I especially loved the crispy crumb coating. I served it with a side of roasted vegetables and it was a perfect meal.
Emon Bhai145
e-b2@yahoo.comI made this dish for a potluck and it was a big hit! Everyone loved the crispy fish and the flavorful crumb coating. The sweet potato wedges were also a great addition. I will definitely be making this dish again.
Mizan Chowdhury
m-c100@aol.comThis recipe was a bit too spicy for my taste, but it was still delicious. The fish was cooked perfectly and the sweet potato wedges were crispy and flavorful. I would recommend using less chili powder next time.
Laura Potvin
l-potvin@gmail.comI made this dish for my family and they loved it! The fish was crispy and flavorful, and the sweet potato wedges were perfectly roasted. The quinoa lime and chili crumb was a unique and delicious touch. I'll definitely be making this again!
Zaret Camila
c-z@yahoo.comThis dish was a bit more time-consuming than I expected, but it was worth it! The fish was cooked to perfection and the crumb coating was crispy and flavorful. The sweet potato wedges were also delicious. I served it with a side of roasted vegetables
zarshadhabib zarshadhabib
z-zarshadhabib78@yahoo.comI'm not usually a fan of fish, but this recipe changed my mind! The snapper was so flaky and flavorful, and the crumb coating was crispy and delicious. The sweet potato wedges were also a great addition. I will definitely be making this dish again.
SK Rahul
r-s@hotmail.comThis recipe was easy to follow and the results were amazing! The fish was cooked perfectly and the flavors were incredible. I especially loved the crispy crumb coating. I served it with a side of roasted vegetables and it was a perfect meal.
Joseph Rangel
j_rangel73@yahoo.comI made this dish for a party last weekend and it was a huge hit! The fish was crispy and flaky, and the sweet potato wedges were perfectly roasted. The quinoa lime and chili crumb was a unique and delicious touch. I'll definitely be making this again