QUINOA PILAF WITH CHICK PEAS, POMEGRANATE AND SPICES

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QUINOA PILAF WITH CHICK PEAS, POMEGRANATE AND SPICES image

Categories     Side     Steam     Healthy

Yield 6

Number Of Ingredients 12

1 teaspoon cumin seeds
3/4 teaspoon coriander seeds
2 tablespoons extra virgin olive oil
1/2 medium onion, chopped
1/2 teaspoon salt
2 garlic cloves, minced
1 cup quinoa, cooked (4 cups cooked quinoa)
1 cup cooked chick peas (canned are fine), rinsed
1/4 cup pomegranate seeds
For garnish (optional):
1 cup thickened yogurt
1 small garlic clove, pureed (optional)

Steps:

  • 1. Heat a large, heavy frying pan over medium-high heat and add the cumin seeds and coriander seeds. Toast in the pan, stirring or shaking the pan, until they begin to smell fragrant, and transfer to a spice mill. Allow to cool for a few minutes, then pulse to crush or coarsely grind. Set aside. 2. Return the frying pan to medium heat and add 1 tablespoon of the olive oil. Add the onion and cook, stirring often, until tender, about 5 minutes. Add the garlic and salt, stir together for about half a minute, and stir in the cumin seeds, and coriander seeds. Add the remaining olive oil and stir in the quinoa, chick peas, and 3 tablespoons of the pomegranate seeds. Stir over medium heat to heat through, several minutes. Taste and adjust salt. Transfer to a platter or wide bowl and decorate with the remaining pomegranate seeds. You can also mold the pilaf into 1/2-cup ramekins or timbales and unmold onto the plate, then decorate with pomegranate seeds. 3. Stir the garlic into the thickened yogurt. Serve the pilaf topped with the yogurt. Yield: Serves 6 Variation: Some people like to drizzle a few drops of lemon juice over the top of this pilaf. Advance preparation: This can be made a day ahead and reheated.

M.d Kawosar
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This quinoa pilaf is a must-try for any fan of Middle Eastern cuisine.


Razib Razib
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This dish is a keeper!


Latif Mugheri
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I'm so glad I found this recipe!


Wesley Davidson
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This quinoa pilaf is a healthy and delicious dish that is perfect for a vegan or vegetarian diet.


Mix videos
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This dish is a great way to get your kids to eat their vegetables.


Citali Kawaykla
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I love the combination of quinoa, chickpeas, and pomegranate in this dish.


Nwafor Akudo
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This quinoa pilaf is a great way to add some variety to your weeknight meals.


D sham
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I'm definitely going to be making this dish again.


Makosa Michel
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This dish is perfect for a potluck or party.


Easybuy
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I love that this dish can be made ahead of time and reheated later.


Cillian Mcgrath
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This quinoa pilaf is a healthy and delicious way to use up leftover chicken or chickpeas.


Raquel Iraheta
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I've made this dish several times and it's always a crowd-pleaser.


Muhhmad Rehman
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This dish is a great way to get your daily dose of protein and fiber.


Greg Miller
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Love this recipe! It's easy to follow and the end result is delicious.


Amida Z Koroma
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This is a great recipe for a healthy and flavorful side dish.


Viaan Chinedu (Viaan)
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I'm not a big fan of quinoa, but this dish changed my mind. It's so flavorful and satisfying.


Md shajib Biswas
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This dish is so easy to make and it's packed with flavor. I love the addition of pomegranate and spices.


Tessy adekola
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I made this quinoa pilaf last night and it was a hit with my family! Everyone loved the combination of flavors and textures.


Pawan Pawan kumar
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This quinoa pilaf is a delicious and healthy dish that is perfect for a weeknight meal. The combination of quinoa, chickpeas, pomegranate, and spices is flavorful and satisfying.