QUINOA VEGGIE SALAD WITH ZESTY VINAIGRETTE
Quinoa with various veggies and a zesty (and easy) vinaigrette that makes a wonderful salad dressing for any salad. I used one English cucumber instead of 2 normal cucumbers because we prefer the taste. Cook the quinoa with the water as you would normal rice (works in a rice cooker as well).
Provided by Randy Finger
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 1h30m
Yield 24
Number Of Ingredients 13
Steps:
- Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes. Scrape the cooked quinoa into a large bowl and refrigerate until cold, about 1 hour.
- Place the vinegar, salt, pepper, lemon juice, and mustard into a blender. Drizzle in the oil while blending at high speed until the dressing is thick.
- Add the cucumbers, bell pepper, red onion, tomato, and olives to the bowl with the quinoa. Pour the dressing overtop and gently fold until evenly mixed.
Nutrition Facts : Calories 215 calories, Carbohydrate 21.2 g, Fat 13 g, Fiber 2.9 g, Protein 4.4 g, SaturatedFat 1.1 g, Sodium 370.9 mg, Sugar 0.8 g
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Piyal Imran
piyal-i13@yahoo.comThis salad is a great way to use up leftover roasted vegetables. It's a quick and easy meal that's perfect for a busy weeknight.
KasiHustler
kasihustler@gmail.comI'm always looking for new and healthy salad recipes, and this one is definitely a keeper. It's delicious, easy to make, and packed with nutrients.
Md arifoul
a.md@aol.comThis salad is a great source of protein and fiber. It's a perfect meal for a busy weeknight.
zalwango maria
z@gmail.comThis salad is a great way to get your kids to eat their vegetables. My kids love the sweet roasted vegetables, and they don't even notice the quinoa.
Peter Williams
p.w@gmail.comI love how customizable this salad is. I can add or remove ingredients to suit my preferences, and it always turns out delicious.
DDK_Elemento 69
660@yahoo.comThis salad is so easy to make, and it's always a hit with my guests. I always get rave reviews when I serve it.
Nepal Roy
roy-nepal@yahoo.comI love the pop of color that the pomegranate seeds add to this salad. It's a beautiful and delicious dish.
Bp Skmaher007
b_skmaher007@yahoo.comThis salad is a great make-ahead meal. I made it on Sunday, and it was still delicious on Tuesday.
Barbara Pankey
pankeyb@yahoo.comI'm not a huge fan of quinoa, but I loved this salad. The vinaigrette is so flavorful, and the roasted vegetables are perfectly cooked.
Ross Brown
ross_brown@yahoo.comI added some grilled chicken to this salad, and it was delicious! It's a great way to turn this salad into a complete meal.
Shahin Islam
islam.shahin@gmail.comThis salad is a great way to use up leftover quinoa. I always have some on hand, so it's easy to whip up a batch of this salad whenever I need a healthy and satisfying meal.
Irman Redžić
irmanr11@hotmail.frI love the crunch of the roasted vegetables in this salad. It adds a nice contrast to the soft quinoa and creamy avocado.
Erin Everett
e-e@yahoo.comThis salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.
Sm mahfuj Rana
msm@aol.comI'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's unique, delicious, and healthy. What more could you ask for?
Binta Sidebeh
b.s20@gmail.comI love how healthy this salad is. It's packed with nutritious ingredients like quinoa, vegetables, and nuts.
Arefulislam Redoy
aredoy@gmail.comThis salad is the perfect side dish for grilled chicken or fish. It's also great for potlucks and picnics.
Dedrick Simms
dedrick.s@gmail.comI've made this salad several times now, and it's always a crowd-pleaser. I love the bright and tangy flavor of the vinaigrette, and the roasted vegetables add a nice smoky flavor.
Sandra Sibanda
ssibanda21@yahoo.comThis salad is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family. Even my picky kids love it!
Juwon Lawal
lawaljuwon@gmail.comI love the versatility of this salad. I can add or remove ingredients to suit my preferences, and it always turns out delicious. It's a great way to use up leftover roasted vegetables, too.
Izabella Torres
ti31@hotmail.frThis quinoa veggie salad is a delightful dish that is both healthy and flavorful. The combination of quinoa, roasted vegetables, and zesty vinaigrette creates a symphony of flavors and textures that will satisfy even the most discerning palate.