QUINOA VEGGIE SALAD WITH ZESTY VINAIGRETTE

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Quinoa Veggie Salad with Zesty Vinaigrette image

Quinoa with various veggies and a zesty (and easy) vinaigrette that makes a wonderful salad dressing for any salad. I used one English cucumber instead of 2 normal cucumbers because we prefer the taste. Cook the quinoa with the water as you would normal rice (works in a rice cooker as well).

Provided by Randy Finger

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 1h30m

Yield 24

Number Of Ingredients 13

4 cups quinoa
4 cups water
¼ cup red wine vinegar
2 teaspoons salt
1 teaspoon ground black pepper
1 teaspoon lemon juice
4 teaspoons Dijon mustard
1 cup canola oil
2 cucumbers, peeled and chopped
1 green bell pepper, chopped
½ red onion, chopped
2 tomatoes, chopped
1 (15 ounce) can black olives, chopped

Steps:

  • Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes. Scrape the cooked quinoa into a large bowl and refrigerate until cold, about 1 hour.
  • Place the vinegar, salt, pepper, lemon juice, and mustard into a blender. Drizzle in the oil while blending at high speed until the dressing is thick.
  • Add the cucumbers, bell pepper, red onion, tomato, and olives to the bowl with the quinoa. Pour the dressing overtop and gently fold until evenly mixed.

Nutrition Facts : Calories 215 calories, Carbohydrate 21.2 g, Fat 13 g, Fiber 2.9 g, Protein 4.4 g, SaturatedFat 1.1 g, Sodium 370.9 mg, Sugar 0.8 g

Piyal Imran
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This salad is a great way to use up leftover roasted vegetables. It's a quick and easy meal that's perfect for a busy weeknight.


KasiHustler
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I'm always looking for new and healthy salad recipes, and this one is definitely a keeper. It's delicious, easy to make, and packed with nutrients.


Md arifoul
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This salad is a great source of protein and fiber. It's a perfect meal for a busy weeknight.


zalwango maria
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet roasted vegetables, and they don't even notice the quinoa.


Peter Williams
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I love how customizable this salad is. I can add or remove ingredients to suit my preferences, and it always turns out delicious.


DDK_Elemento 69
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This salad is so easy to make, and it's always a hit with my guests. I always get rave reviews when I serve it.


Nepal Roy
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I love the pop of color that the pomegranate seeds add to this salad. It's a beautiful and delicious dish.


Bp Skmaher007
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This salad is a great make-ahead meal. I made it on Sunday, and it was still delicious on Tuesday.


Barbara Pankey
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I'm not a huge fan of quinoa, but I loved this salad. The vinaigrette is so flavorful, and the roasted vegetables are perfectly cooked.


Ross Brown
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I added some grilled chicken to this salad, and it was delicious! It's a great way to turn this salad into a complete meal.


Shahin Islam
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This salad is a great way to use up leftover quinoa. I always have some on hand, so it's easy to whip up a batch of this salad whenever I need a healthy and satisfying meal.


Irman Redžić
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I love the crunch of the roasted vegetables in this salad. It adds a nice contrast to the soft quinoa and creamy avocado.


Erin Everett
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


Sm mahfuj Rana
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's unique, delicious, and healthy. What more could you ask for?


Binta Sidebeh
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I love how healthy this salad is. It's packed with nutritious ingredients like quinoa, vegetables, and nuts.


Arefulislam Redoy
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This salad is the perfect side dish for grilled chicken or fish. It's also great for potlucks and picnics.


Dedrick Simms
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I've made this salad several times now, and it's always a crowd-pleaser. I love the bright and tangy flavor of the vinaigrette, and the roasted vegetables add a nice smoky flavor.


Sandra Sibanda
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This salad is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family. Even my picky kids love it!


Juwon Lawal
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I love the versatility of this salad. I can add or remove ingredients to suit my preferences, and it always turns out delicious. It's a great way to use up leftover roasted vegetables, too.


Izabella Torres
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This quinoa veggie salad is a delightful dish that is both healthy and flavorful. The combination of quinoa, roasted vegetables, and zesty vinaigrette creates a symphony of flavors and textures that will satisfy even the most discerning palate.