RAW KALE SALAD
Please feel free to visit my clean eating, vegan blog! www.thecleaneatingmama.com XxOo Tasha
Provided by Tasha Kaye
Categories Salads
Time 10m
Number Of Ingredients 9
Steps:
- 1. In a large bowl, add kale pieces oil and salt. With clean hands, massage and rub kale for a good minute OR until kale has been completely covered with oil and is soft. Next add avocado and mix/mush with hands, making sure kale has been completely covered. ( I like to leave some avocado whole) Next add onion, tomato, red onion, cilantro and pepper. Toss gently with either your hands or utensils. You can eat right away or feel free to refrigerate prior to eating.
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Kate Baby
k-b45@gmail.comThis salad is delicious!
Bhupal Biswakarma
biswakarma_bhupal@gmail.comI love this salad!
Jordan Grabutt
g_jordan@aol.comThis salad is a hit!
Rana Saghar
s.rana@hotmail.co.ukThis salad is amazing!
Sadaqat Zeb
zeb_sadaqat@yahoo.comI'm not usually a fan of kale salads, but this one is really good. The dressing is light and flavorful and the kale is massaged perfectly. I will definitely be making this again.
Dellshone Wilson
dellshone-w63@hotmail.comThis salad is so easy to make and it's packed with flavor. I love the crunch of the kale and the sweetness of the fruit. I will definitely be making this again soon.
Alibhai Khaskheli
a_k83@yahoo.comI'm always looking for new and healthy salad recipes, and this one definitely fits the bill. The kale is so nutritious and the dressing is light and refreshing. I will definitely be adding this to my regular rotation.
Amoo Ibrahim
a-i@yahoo.comThis salad was a hit at my last party! Everyone loved the unique flavor and the beautiful presentation. I will definitely be making this again for my next gathering.
Sindiswa Sindy
sindiswa.s0@aol.comThis salad is delicious! I love the combination of flavors and textures. The kale is massaged perfectly and the dressing is so flavorful. I will definitely be making this again and again.
Sagir Ansari
s.a69@gmail.comI'm not usually a fan of kale salads, but this one is really good. The dressing is light and flavorful and the kale is massaged perfectly. I will definitely be making this again.
Esther acquah
esther.acquah55@hotmail.comThis salad is so easy to make and it's packed with flavor. I love the crunch of the kale and the sweetness of the fruit. I will definitely be making this again soon.
Daniel Kane
kane-daniel@hotmail.comI'm always looking for new and healthy salad recipes, and this one definitely fits the bill. The kale is so nutritious and the dressing is light and refreshing. I will definitely be adding this to my regular rotation.
Gafor Alam
g@yahoo.comThis salad was a hit at my last party! Everyone loved the unique flavor and the beautiful presentation. I will definitely be making this again for my next gathering.
Robina Khan
khan-robina20@gmail.comThis salad is amazing! I love the combination of flavors and textures. The kale is massaged perfectly and the dressing is so flavorful. I will definitely be making this again and again.