RAW VEGAN KALE CHIPS

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RAW VEGAN KALE CHIPS image

Categories     Vegetable     Kid-Friendly     Vegan     Raw

Yield 2 bowls

Number Of Ingredients 17

1 large bunch of curly green kale -
about 8 firmly packed cups
1 cup raw cashews soaked in filtered water for 2 - 4 hours
1/8 cup filtered water as needed for desired consistency
3 Tbsp freshly squeezed lemon juice
1/4 cup nutritional yeast to taste
1 whole bulb of garlic (about 8-10 cloves) chopped roughly
1 tsp Celtic sea salt
1 Tbsp agave nectar (optional)
4 teaspoons granulated garlic
Nut Free version
1 large bunch or curly green kale - about 8 firmly packed cups
2 1/2 Tbsp cold pressed extra virgin olive oil
1/4 cup nutritional yeast
3 tsp granulated garlic
1 tsp Celtic sea salt
3 tsp extra granulated garlic (to toss through)

Steps:

  • 1.Rip the kale from off the stalks (discard the stalks), wash and place in a colander to drain. You want a little bit of water left on the kale. 2. Transfer to a large bowl. 3. Place all the ingredients except the granulated garlic in a food processor until smooth, thick and creamy. You want something like the consistency of hummus. You might need to add a little bit more water. 4. Take small handfuls of the cashew cheese and massage into the kale. I use kitchen gloves for this. Repeat this until all of the mixture has been added and the kale is evenly coated with no large clumps of "cheese". 5. Toss through the granulated garlic so that it is evenly distributed. 6. Place the kale evenly on dehydrator sheets and dehydrate for about 8 hours until crisp. 7. If you don't have a dehydrator you can place them on baking sheets in the oven on the lowest setting for about 10-12 hours. Nut Free version 1. Rip the kale from the stalks (discard the stalks), wash, and place in a colander to drain slightly. You want a little bit of water left on the kale. 2. Stir all of the other ingredients (except the extra garlic) together in a bowl. 3. Massage the mixture into the wet kale. 4. Sprinkle the extra granulated garlic onto the kale and toss through. 5. Place in the dehydrator on 105 degrees for about 4-6 hours until crispy.

Kenneth Mahlaba
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I'm not a fan of kale, and these chips didn't change my mind. They're just not my thing.


John Weeks
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These kale chips are a great idea, but they're a lot of work to make. I'm not sure if it's worth the effort.


DJ gamer
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I followed the recipe exactly, but my kale chips didn't turn out crispy. I'm not sure what I did wrong.


Deangelo Clark
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These kale chips are a bit too salty for my taste. I think I'll use less salt next time.


Katalyna Escobedo
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I'm so glad I found this recipe. I've been looking for a healthy kale chip recipe for a long time, and this one is perfect. Thank you!


Faysul Islam
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These kale chips are a great way to get your daily dose of vitamins and minerals. Kale is packed with nutrients, so these chips are a healthy and delicious way to boost your health.


Dilawer
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I love that these kale chips are so customizable. You can add whatever seasonings you like, so you can make them to your own taste.


Nikki Ledbetter
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These kale chips are a great way to use up leftover kale. I always have a bunch of kale in my fridge, and these chips are a great way to use it up before it goes bad.


Jaxson Felts
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I'm always looking for new ways to sneak more vegetables into my diet, and these kale chips are a great way to do it. They're delicious and healthy, and my kids love them too!


Falak Aruj
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These kale chips are a great healthy alternative to potato chips. They're just as crispy and flavorful, but they're much better for you.


M Hunain Essani
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I'm not a big fan of kale, but these chips are actually really good. They're crispy and flavorful, and I love the hint of garlic.


Md Towshif
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These kale chips are the perfect way to satisfy your crunchy cravings. They're so addictive, I can't stop eating them!


U Malange
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I'm always looking for new ways to eat kale, and these chips are a great option. They're a healthy and delicious snack that's easy to make.


TR Kumar
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These kale chips are a great way to get your daily dose of greens. They're crispy, flavorful, and healthy. What more could you ask for?


zekeo dragon6565
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I love the simplicity of this recipe. It's just a few ingredients, and it's so easy to make. Plus, the kale chips are delicious!


Kate Dawn
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These chips are so good! I can't believe they're made with just kale and a few seasonings. I'm definitely going to be making these regularly.


X 51
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I've tried a lot of kale chip recipes, but this one is by far the best. The combination of nutritional yeast, garlic powder, and salt is perfect. My kids love them too!


player unique
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These kale chips are a revelation! They're so crispy and flavorful, and they make a great healthy snack. I love that they're so easy to make, too. I'll definitely be making these again and again.


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