This naturally sweet and creamy, frosty cold smoothie packs a lot of flavor and a nutritious punch.
Provided by Alberta Rose
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 2h10m
Yield 3
Number Of Ingredients 8
Steps:
- Peel the banana and cut into 1/2-inch chunks. Chill in freezer until solid, about 2 hours.
- Place the almonds, oats, and flaxseed meal into a blender; pulse until finely ground. Add the frozen banana, frozen blueberries, yogurt, grape juice, and buttermilk; puree until smooth.
Nutrition Facts : Calories 261.9 calories, Carbohydrate 44.5 g, Cholesterol 8.3 mg, Fat 6.5 g, Fiber 4.8 g, Protein 8.8 g, SaturatedFat 1.4 g, Sodium 141.8 mg, Sugar 30.3 g
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Djkelvin Ghana
d_g@gmail.comThis smoothie is so easy to make and it's a great way to get your daily dose of fruits and vegetables.
laura parker
laurap@yahoo.comI'm not a big fan of smoothies, but this one is actually really good. The flavors are well-balanced and it's not too thick or too thin.
Mr Mailed
mailed-mr35@yahoo.comI made this smoothie for my kids and they loved it. They said it was the best smoothie they've ever had.
Brayo Musembi
brayo-m42@hotmail.comThis smoothie is a great way to use up leftover fruit. I had a bunch of blueberries and raspberries that were about to go bad, so I threw them in this smoothie and it turned out great.
Bishal Bhandari
bb@yahoo.comI love this smoothie! It's the perfect way to start my day. It's healthy, delicious, and filling.
Reiha Ali
r.ali@gmail.comThis smoothie is my new favorite breakfast! It's so easy to make and it keeps me full until lunch.
D “Krazy” VanCalsem
vancalsem@gmail.comI'm not usually a fan of smoothies, but this one is really good. The flavors are perfectly balanced and it's not too thick or too thin.
drake daniel
daniel@gmail.comThis smoothie is so delicious and refreshing. I love the combination of raspberries and blueberries.
Nelles
nelles@yahoo.comI've made this smoothie a few times now and it's always a hit. It's the perfect balance of sweet and tart.
Parohang Rai
rai47@gmail.comThis smoothie is so easy to make and it's a great way to get your daily dose of fruits and vegetables.
Raees Raja
r_raees@yahoo.comI'm not a big fan of smoothies, but this one was actually really good. The tanginess of the raspberries and blueberries went perfectly with the sweetness of the honey.
Laxmipur Bd
laxmipur.bd38@gmail.comThis smoothie is a great way to use up leftover berries. I had a bunch of blueberries and raspberries that were about to go bad, so I threw them in this smoothie and it turned out great.
Paul Oshodi
oshodi_paul29@hotmail.comI made this smoothie for my friends and they all loved it. It was the perfect summer treat.
BD RAKIB YT (Roman hasan)
bdr@hotmail.comThis smoothie is a great way to start your day. It's filling, nutritious, and delicious. I highly recommend it!
Rao Jawad
jawadrao@aol.comI've been making this smoothie for years and it's always a hit with my family. The kids love the bright blue color, and I love that it's packed with healthy ingredients.
Company Ceo
c-company51@gmail.comThis smoothie is so refreshing and вкусный! I love the way the raspberries and blueberries mix together, and the honey adds just the right amount of sweetness.
Aa gg
g_a@aol.comJust made this smoothie for breakfast and it was delicious! The combination of berries and yogurt was perfect, and the almond milk made it nice and creamy. I also added a scoop of protein powder for an extra boost of nutrients.