RED BEANS AND RICE SALAD
Mango lends a sweet tropical twist to our Test Kitchen's warm weather version of red beans and rice. Green pepper and onion add crunch to the chilled concoction that's tossed with salsa, then sprinkled with cilantro just before serving.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients. Cover and refrigerate for 1 hour or until chilled. Sprinkle with cilantro before serving.
Nutrition Facts : Calories 245 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 624mg sodium, Carbohydrate 48g carbohydrate (8g sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges
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Rakesh Thakuree Official
[email protected]This salad is a great make-ahead meal. I usually make it the night before and then it's ready to go for lunch the next day.
Logic Jacob
[email protected]I'm not a big fan of red beans, but I really enjoyed this salad. The dressing is what makes it.
Ghulam Abbas Soomro
[email protected]This salad is a great way to use up leftover red beans and rice. It's also a great way to get your kids to eat their vegetables.
Discover Subcontinent
[email protected]I love this salad! It's so easy to make and it's always a hit with my family and friends.
Jordan White
[email protected]This is a great recipe for a potluck or picnic. It's easy to make and always a crowd-pleaser.
Max Isaac
[email protected]This salad is so refreshing and flavorful. I love the combination of red beans, rice, and vegetables.
Blessing Nwinyinya
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover rice and beans.
Shankar Budthapa
[email protected]This salad is a great way to get your kids to eat their vegetables.
Danielle McGuire
[email protected]I'm not a big fan of red beans, but I really enjoyed this salad. The dressing is what makes it.
Dwayne Lare
[email protected]This salad is a great make-ahead meal. I usually make it the night before and then it's ready to go for lunch the next day.
Lawmakers Oliver
[email protected]This recipe is a great way to use up leftover red beans and rice. I also like to add some chopped avocado and cilantro for extra flavor.
Timothy Phillips
[email protected]I love this salad! It's so easy to make and always a hit at parties.
Misti Moni
[email protected]This red beans and rice salad is a delicious and refreshing twist on a classic dish. The combination of red beans, rice, vegetables, and dressing is perfect for a summer picnic or potluck.