RED LENTIL DHAL WITH CRISP PARSNIPS

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Red Lentil Dhal With Crisp Parsnips image

I can never have enough things to do with lentils. I found this in the February 2008 copy of BBC Good Food magazine and decided to add it for future use. The recipe says that his can be frozen if you leave off the parsnip crisps.

Provided by Sarah_Jayne

Categories     One Dish Meal

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon sunflower oil
1 teaspoon sunflower oil
2 onions, chopped
8 ounces dried red lentils, rinsed
1 1/2 tablespoons curry powder
1 (14 ounce) can chopped tomatoes
1 1/2 pints vegetable stock, hot
2 parsnips

Steps:

  • Heat oven to 400 degrees.
  • Heat the 1 tablespoon of oil in a pan, add the onions, then fry for about 2 minutes until lightly colored.
  • Stir in lentils and curry powder.
  • Add the tomatoes and stock.
  • Bring to the boil and then reduce the heat and cover and simmer for 10 to 12 minutes.
  • Peel the parsnips and shave into strips.
  • Toss the parsnips in 1 teaspoon oil in a roasting tin and bake for 10 minutes until crisp.
  • Spoon the dhal into 4 bowls and pile the parsnips on top.

Samaiah Alleyne
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This is a great recipe for a vegan or vegetarian meal.


Sujata Limbu
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This dish is a great way to use up leftover lentils.


kaium abdul
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I would definitely recommend this recipe to others.


Aguaka Christmas
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This is a great recipe for a healthy and satisfying meal.


sita subedi
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I'll be making this again soon!


Dua dua
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Definitely a keeper!


Irmish Siddiqui
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So delicious!


Naia B
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This dish is a great way to get your kids to eat their vegetables.


Jose Guel
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I'm not usually a fan of lentils, but this dish was really good. The parsnips and spices added a lot of flavor.


Yaqoob Khan44566
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This is a great recipe for a quick and easy weeknight meal. The lentils cook quickly and the parsnips can be roasted in the oven while you're preparing the rest of the dish.


Pretty_Roslen
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I made this dish for a potluck and it was a big hit! Everyone loved the combination of flavors and textures.


MUSTAFA MAHMOUD
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This was a great recipe! The lentils were cooked perfectly and the parsnips were delicious. I especially liked the addition of the lemon juice, which gave the dish a nice tang.


Blue Media Channel
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I've made this dish several times now and it's always a success. The lentils are always cooked perfectly and the parsnips are crispy and flavorful. I love the addition of the coconut milk, which gives the dish a creamy and rich texture.


Jane Wangui
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This is one of my favorite lentil recipes. It's so easy to make and it's always a crowd-pleaser. I love the combination of the lentils, parsnips, and spices. It's a hearty and flavorful dish that's perfect for a cold night.


Mog
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I made this dish last night and it was a hit with my family! The lentils were perfectly cooked and the parsnips were crispy and delicious. I especially liked the addition of the ginger and cumin, which gave the dish a really nice flavor.


Mohammed Amama
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This red lentil dhal with crisp parsnips is a delicious and satisfying meal. The lentils are cooked until soft and creamy, and the parsnips add a nice crunch and sweetness. I also love the addition of the spices, which give the dish a warm and flavor


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