RED LENTIL DHAL WITH CRISP PARSNIPS

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Red Lentil Dhal With Crisp Parsnips image

I can never have enough things to do with lentils. I found this in the February 2008 copy of BBC Good Food magazine and decided to add it for future use. The recipe says that his can be frozen if you leave off the parsnip crisps.

Provided by Sarah_Jayne

Categories     One Dish Meal

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon sunflower oil
1 teaspoon sunflower oil
2 onions, chopped
8 ounces dried red lentils, rinsed
1 1/2 tablespoons curry powder
1 (14 ounce) can chopped tomatoes
1 1/2 pints vegetable stock, hot
2 parsnips

Steps:

  • Heat oven to 400 degrees.
  • Heat the 1 tablespoon of oil in a pan, add the onions, then fry for about 2 minutes until lightly colored.
  • Stir in lentils and curry powder.
  • Add the tomatoes and stock.
  • Bring to the boil and then reduce the heat and cover and simmer for 10 to 12 minutes.
  • Peel the parsnips and shave into strips.
  • Toss the parsnips in 1 teaspoon oil in a roasting tin and bake for 10 minutes until crisp.
  • Spoon the dhal into 4 bowls and pile the parsnips on top.

Samaiah Alleyne
a-samaiah@gmail.com

This is a great recipe for a vegan or vegetarian meal.


Sujata Limbu
s-l@aol.com

This dish is a great way to use up leftover lentils.


kaium abdul
abdul3@gmail.com

I would definitely recommend this recipe to others.


Aguaka Christmas
christmas-a85@yahoo.com

This is a great recipe for a healthy and satisfying meal.


sita subedi
s-s3@hotmail.fr

I'll be making this again soon!


Dua dua
d-d@hotmail.com

Definitely a keeper!


Irmish Siddiqui
siddiqui-i19@hotmail.com

So delicious!


Naia B
b@yahoo.com

This dish is a great way to get your kids to eat their vegetables.


Jose Guel
g53@hotmail.com

I'm not usually a fan of lentils, but this dish was really good. The parsnips and spices added a lot of flavor.


Yaqoob Khan44566
khan44566-y@gmail.com

This is a great recipe for a quick and easy weeknight meal. The lentils cook quickly and the parsnips can be roasted in the oven while you're preparing the rest of the dish.


Pretty_Roslen
pretty_roslen7@yahoo.com

I made this dish for a potluck and it was a big hit! Everyone loved the combination of flavors and textures.


MUSTAFA MAHMOUD
mahmoud-mustafa45@gmail.com

This was a great recipe! The lentils were cooked perfectly and the parsnips were delicious. I especially liked the addition of the lemon juice, which gave the dish a nice tang.


Blue Media Channel
b@aol.com

I've made this dish several times now and it's always a success. The lentils are always cooked perfectly and the parsnips are crispy and flavorful. I love the addition of the coconut milk, which gives the dish a creamy and rich texture.


Jane Wangui
jane@yahoo.com

This is one of my favorite lentil recipes. It's so easy to make and it's always a crowd-pleaser. I love the combination of the lentils, parsnips, and spices. It's a hearty and flavorful dish that's perfect for a cold night.


Mog
mog@yahoo.com

I made this dish last night and it was a hit with my family! The lentils were perfectly cooked and the parsnips were crispy and delicious. I especially liked the addition of the ginger and cumin, which gave the dish a really nice flavor.


Mohammed Amama
a.m@yahoo.com

This red lentil dhal with crisp parsnips is a delicious and satisfying meal. The lentils are cooked until soft and creamy, and the parsnips add a nice crunch and sweetness. I also love the addition of the spices, which give the dish a warm and flavor


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