From a cooking feature in our Sunday newspaper of Donna Hay recipes. It is suitable to freeze and there are 2 recipes to use the meat which are recipe #427809 and recipe #427810
Provided by ImPat
Categories Lamb/Sheep
Time 3h
Yield 8 shanks, 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 180°C.
- Heat the oil in a large non-stick pan over high heat and cook the shanks, in batches, for 1 to 2 minutes on each side or until browned, set aside.
- Add the leeks, onion, garlic, thyme and oregano to the pan and cook for 2 to 3 minutes.
- Add the flour and cook for 1 to 2 minutes and then add the wine and stock and bring to the boil and then return the shanks and cover with aluminium foil or tight fitting lid.
- Place in the oven and roast for 2 1/2 hours, turning every 30 minutes.
- Serve with polenta or mashed potatoes and steamed vegetables.
- TO FREEZE - shred meat of the bone and divide the meat and sauce into 4 portions and place in zip-lock bags or airtight containers and freeze for up to 3 months. TO DEFROST - place in the refrigerator overnight and allow to thaw completely.
Nutrition Facts : Calories 680, Fat 34.9, SaturatedFat 13.3, Cholesterol 225, Sodium 616.7, Carbohydrate 8.2, Fiber 0.7, Sugar 1.8, Protein 68.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #south-west-pacific #casseroles #main-dish #lamb-sheep #australian #oven #meat #equipment #4-hours-or-less
You'll also love
Pratikshya Dhakal
[email protected]I loved this recipe! The lamb shanks were fall-off-the-bone tender and the sauce was so flavorful. I served it with mashed potatoes and roasted vegetables and it was a perfect meal.
jani Tiger
[email protected]This was a great recipe. The lamb shanks were very tender and the sauce was delicious. I will definitely be making this again.
YogurtMC
[email protected]I'm so glad I tried this recipe. The lamb shanks were amazing! The meat was so tender and the sauce was so flavorful. I will definitely be making this again.
Roshan Bk
[email protected]This is a great recipe for a special occasion. The lamb shanks were cooked perfectly and the sauce was delicious. I served it with mashed potatoes and roasted vegetables and it was a hit with my guests.
Ahsanali Khan
[email protected]I loved this recipe! The lamb shanks were fall-off-the-bone tender and the sauce was so flavorful. I served it with mashed potatoes and roasted vegetables and it was a perfect meal.
Gloria Mowete
[email protected]This was a great recipe. The lamb shanks were very tender and the sauce was delicious. I will definitely be making this again.
michael dicarlo
[email protected]I'm so glad I found this recipe. The lamb shanks were amazing! The meat was so tender and the sauce was so flavorful. I will definitely be making this again.
Kareem Baksh
[email protected]This is my new favorite lamb shank recipe. The meat was so tender and the sauce was so flavorful. I served it with mashed potatoes and roasted vegetables and it was a perfect meal.
Premika Tamang
[email protected]I was really impressed with this recipe. The lamb shanks were cooked to perfection and the sauce was delicious. I will definitely be making this again.
SAEED ELKAMEL
[email protected]This recipe was a hit! The lamb shanks were fall-off-the-bone tender and the sauce was rich and savory. I served it with mashed potatoes and roasted vegetables and it was a perfect meal.
Bulbul Raj
[email protected]I'm so glad I tried this recipe. The lamb shanks were amazing! The meat was so tender and the sauce was so flavorful. I will definitely be making this again.
Arosh ali
[email protected]This was an excellent recipe. The lamb shanks were cooked to perfection and the sauce was delicious. I will definitely be making this again.
Amanda Butler
[email protected]Loved this recipe! The lamb shanks were so tender and juicy. The sauce was also very flavorful. I served it with mashed potatoes and roasted vegetables.
David Dorantes
[email protected]This recipe is a winner! The lamb shanks were fall-off-the-bone tender and the sauce was rich and flavorful. I will definitely be making this again.
Erica Preston
[email protected]I love this recipe! The lamb shanks are so tender and flavorful, and the sauce is to die for. I always serve it with mashed potatoes and roasted vegetables.
sHoYab K31
[email protected]This was my first time cooking lamb shanks and I was really impressed with how easy it was. The recipe was very clear and concise, and the lamb shanks turned out perfectly. I will definitely be making this again.
Joe Fukumoto
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The lamb shanks are always fall-off-the-bone tender and the sauce is delicious. I like to serve it with roasted vegetables and mashed potatoes.
Skfazleyrabby Skfazleyrabby
[email protected]This lamb shank recipe is a keeper! The meat was so tender and flavorful, and the sauce was rich and savory. I served it over mashed potatoes and it was a hit with my family.