RICE AND BEAN ROLL-UPS
Move over, meat! These roll-ups stuffed with brown rice, black beans and colorful veggies are hearty as can be.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. Spread 1/2 cup of the salsa in ungreased rectangular baking dish, 13x9x2 inches.
- Mix rice, tomatoes, bell pepper, black beans and corn. Spread about 1 cup rice mixture on each tortilla; roll up tortilla. Place seam sides down on salsa in baking dish. Spoon remaining 1 cup salsa over tortillas. Sprinkle with cheese.
- Cover and bake 30 to 35 minutes or until heated through and cheese is melted.
Nutrition Facts : Calories 330, Carbohydrate 63 g, Cholesterol 20 mg, Fiber 9 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 960 mg
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Abdul Mueed
m31@gmail.comThese roll-ups were delicious! I will definitely be making them again.
FearGod Bright
b.f81@yahoo.comI love the versatility of these roll-ups. You can use any type of rice and beans, and you can add other ingredients to taste.
Top Games
g.top58@yahoo.comThese roll-ups are a great way to use up leftover rice and beans. They're also a healthy and satisfying meal.
Saif Baloch
baloch_saif49@yahoo.comI'm going to try making these roll-ups with different types of beans. I think they would be great with black beans or kidney beans.
PLZ SUB TO ME Laugen
plaugen@hotmail.comI made these roll-ups with quinoa instead of rice. They were still delicious!
Soikot Majumder
smajumder@hotmail.co.ukThese roll-ups were a bit dry. I think I would add more sauce next time.
Selzing Gwamzing
g@gmail.comI'm always looking for new and creative ways to use rice and beans. These roll-ups are a great addition to my repertoire.
SWEETS GAMING
gaming_sweets90@hotmail.comThese roll-ups are a great way to sneak some vegetables into your kids' diet. They're so delicious, they won't even know they're eating healthy.
game fire
game_fire19@yahoo.comI love how easy these roll-ups are to make. They're perfect for a quick and easy weeknight meal.
Ma Ja
j-m@hotmail.comThese roll-ups were a bit too spicy for me, but I still enjoyed them. I think I'll try making them with less chili next time.
Waseemmahi Waseemmahi
w91@aol.comI'm not a vegetarian, but I really enjoyed these roll-ups. They're a great way to get more plant-based protein in your diet.
Mathias Karenyang
k_m@hotmail.frI made these roll-ups with brown rice and black beans. They were delicious and very filling.
Jacquez Jones
j.j@gmail.comThe instructions were a bit confusing, but the roll-ups turned out great in the end.
Yasmeen Khan
k.yasmeen@hotmail.comThese roll-ups were a bit bland for my taste. I think I would add more spices next time.
Shahin
shahin70@yahoo.comI love the versatility of these roll-ups. You can use any type of rice and beans, and you can add other ingredients to taste.
Salieg Marquad
marquadsalieg79@yahoo.comThese roll-ups were a great way to use up leftover rice and beans. They were also a healthy and satisfying meal.
Crazy Gamer
g_c15@yahoo.comI'm not a big fan of beans, but I really enjoyed these roll-ups. The flavors were well-balanced and the beans were cooked perfectly.
spideysnipes
spideysnipes@gmail.comI made these roll-ups for a party and they were a big success. Everyone loved them!
Abdullah Srarah
s.abdullah20@yahoo.comThese rice and bean roll-ups were a hit! They were easy to make and so delicious. I loved the combination of flavors and textures.