RICE BOWL WITH OVEN-BAKED MISO TOFU
I use the same marinade for the peppers as I do for the tofu in this sweet and spicy mix of toppings. Kimchi is the main vegetable, but if you only want it as a condiment add another vegetable of your choice - steamed or blanched broccoli or greens, for example, or roasted squash, or anything else that floats your boat.
Provided by Martha Rose Shulman
Categories dinner, lunch, main course
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees. Line a sheet pan with parchment. Pat each slice of tofu dry with paper towels.
- Whisk together the soy sauce, ginger, garlic, cayenne, honey or agave nectar, lime juice, miso, mirin, and oils. Pour into a dish that can accommodate all of the tofu slices in a single layer (such as a baking dish). Place the tofu slices in the marinade and turn them over. Leave to marinate for 15 minutes, turning once or twice. Transfer to the baking sheet. Add the peppers to the dish with the marinade and toss to coat thoroughly, then place on the baking sheet in a single layer.
- Place the baking sheet in the oven and roast for 15 to 20 minutes, turning the peppers once with tongs, until the edges of the tofu are just beginning to color and the marinade sets on the surface, and the peppers are sizzling and beginning to color on the edges. Remove from the heat.
- If desired, heat the kimchi in a small pan or saucepan. Spoon rice into 4 wide bowls or onto plates. Top with kimchi, tofu, and peppers. If desired, douse the rice with some of the remaining marinade from the tofu, and serve.
Nutrition Facts : @context http, Calories 425, UnsaturatedFat 15 grams, Carbohydrate 49 grams, Fat 19 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 3 grams, Sodium 1148 milligrams, Sugar 7 grams
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Subhan Rajpoot
[email protected]This recipe is a great way to try something new. I've never had miso tofu before, but I really enjoyed it. The flavors were very unique and delicious.
Streeter Xenoz
[email protected]This rice bowl is a delicious and healthy meal that's perfect for lunch or dinner. It's easy to make and can be customized to your own taste preferences.
Md Kawchar
[email protected]I made this rice bowl for my family and they all loved it. Even my picky kids ate it up! It's a great recipe for a busy weeknight meal.
Saqib Khankhan
[email protected]This rice bowl is a great way to get your daily dose of vegetables. It's packed with colorful and nutritious veggies, and the miso tofu is a great source of protein.
Rabia C
[email protected]I'm not a big fan of tofu, but I really enjoyed this recipe. The miso marinade made the tofu very flavorful and the overall dish was very well-balanced.
Md Talha Molla
[email protected]I love the simplicity of this recipe. It's just a few simple ingredients, but they come together to create a really flavorful and satisfying dish.
Kamari
[email protected]This recipe is a great way to use up leftover tofu. I had some extra tofu in the fridge and I wasn't sure what to do with it, but this recipe turned out great.
Eli White
[email protected]I've made this rice bowl several times now and it's always a hit. It's the perfect weeknight meal because it's quick and easy to make, and it's always delicious.
fatiha ait said
[email protected]This dish is a great source of plant-based protein and fiber. It's also very versatile, so you can easily customize it to your own taste preferences.
Yasin Going Yt
[email protected]I'm always looking for new and exciting ways to cook tofu, and this recipe definitely delivered. The miso marinade was so flavorful and the tofu was cooked to perfection.
SERDAR ARPACI
[email protected]This rice bowl is a great meal prep option. It's easy to make ahead of time and can be reheated for a quick and easy lunch or dinner.
dorjderem jigden
[email protected]I made this dish for a party and it was a huge success. Everyone loved the unique flavors and the colorful presentation.
Arshad Hussain
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the crispy tofu and the sweet and savory sauce.
Blessing Purazeni
[email protected]I loved the combination of textures in this dish. The crispy tofu, crunchy vegetables, and fluffy rice were all perfect together.
Dolena Khanom
[email protected]This rice bowl was a great way to use up leftover rice. It was quick and easy to make, and the flavors were amazing.
Simple Boy
[email protected]I'm not usually a fan of tofu, but this dish changed my mind. The miso marinade made the tofu so flavorful and delicious. I will definitely be making this again.
DaanGaming Gt
[email protected]The oven-baked miso tofu was a hit! It was so easy to make and had a crispy outer layer with a soft and flavorful interior. I loved the combination of flavors from the miso paste, mirin, and sake.
sphamandla mhlongo
[email protected]This rice bowl with oven-baked miso tofu was a delightful culinary experience. The tofu was perfectly crispy on the outside and tender on the inside, while the marinade imparted a wonderfully savory and slightly sweet flavor. The combination of the f