RICOTTA & CHEDDAR ZUCCHINI FRITTATA
Steps:
- Toss zucchini with flour. In a large nonstick skillet coated with cooking spray, saute zucchini in oil until crisp-tender and lightly browned. Remove from the heat., In a large bowl, whisk the egg whites, eggs, ricotta cheese, 1/4 cup cheddar cheese, yogurt, parsley, garlic, salt and pepper. Stir in zucchini. Transfer to a 9-in. pie plate coated with cooking spray. Sprinkle with poppy seeds and remaining cheddar cheese., Bake at 350° for 25-30 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before cutting.
Nutrition Facts : Calories 238 calories, Fat 12g fat (6g saturated fat), Cholesterol 185mg cholesterol, Sodium 552mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges
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Naellen Zelaya
[email protected]I highly recommend this frittata recipe. It's a delicious and easy way to enjoy a healthy meal.
md asif akbar akbar
[email protected]This is one of my favorite frittata recipes. It's so flavorful and satisfying.
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[email protected]I've made this frittata several times and it's always a crowd-pleaser.
Natalie Thomas
[email protected]This frittata is perfect for a quick and easy breakfast, lunch, or dinner.
Rizwan Malik
[email protected]I'm not a vegetarian, but I love this vegetarian frittata.
Shabar Hussain
[email protected]This frittata is a great way to use up leftover zucchini.
Debashes kumar
[email protected]I made a few substitutions to the recipe (I used feta cheese instead of cheddar and spinach instead of zucchini) and it still turned out great.
Umar Draz
[email protected]I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Elyssia Barrios
[email protected]The zucchini added a nice pop of color and freshness to the dish.
Md arfin uddin Mollah
[email protected]The ricotta and cheddar cheeses gave this frittata a really rich and creamy flavor.
darrel graham
[email protected]I've never been a big fan of frittatas, but this one changed my mind. It was so delicious and easy to make.
Caitlin Johnson
[email protected]I made this frittata for a brunch party and it was a huge success. Everyone loved it!
Alexander Armstrong
[email protected]This frittata was a hit with my family! The combination of ricotta, cheddar, and zucchini was perfect, and the eggs were cooked to perfection.