RISOTTO-STYLE GORGONZOLA CHICKEN & ORZO

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Risotto-Style Gorgonzola Chicken & Orzo image

Number Of Ingredients 7

1 1/2 pounds boneless skinless chicken breast halves
1 large onion, finely chopped (1 cup)
1 can (14 1/2 ounce) ready-to-serve fat-free chicken broth
1 1/2 cups uncooked rosamarina (orzo) pasta (9 ounces)
3/4 teaspoon Italian seasoning
1/2 teaspoon lemon pepper seasoning
1/3 cup crumbled gorgonzola cheese

Steps:

  • 1. Remove fat from chicken. Cut chicken into 1/2-inch strips. Spray 10-inch nonstick skillet with cooking spray heat over medium-high heat. Cook chicken in skillet about 2 minutes, stirring frequently, until brown. Remove chicken from skillet keep warm. 2. Spray skillet with cooking spray. Cook onion in skillet over medium-high heat about 4 minutes, stirring frequently, until tender. Stir in broth, pasta, Italian seasoning, lemon pepper and chicken. Heat to boiling reduce heat to low. Simmer uncovered about 11 minutes, stirring occasionally, until pasta is just tender remove from heat. Stir in cheese. NUTRITION INFORMATION 1 Serving Calories 240 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 40mg Sodium 430mg Carbohydrate 32g (Dietary Fiber 2g) Protein 21g % DAILY VALUE: Vitamin A 0% Vitamin C 0% Calcium 6% Iron 12% DIET EXCHANGES: 2 Starch, 2 Lean MeatFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

Dero Dero
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I followed the recipe exactly and it turned out great! The chicken was juicy and tender, and the orzo was cooked perfectly. The Gorgonzola sauce was rich and creamy, and it really brought the dish together.


Waras4s _
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This was a really good recipe! The chicken was cooked perfectly and the Gorgonzola sauce was creamy and flavorful. I would definitely recommend this recipe.


supar sujon chanel
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I made this recipe for a dinner party and it was a huge success! Everyone loved the creamy Gorgonzola sauce and the tender chicken. I will definitely be making this again.


Malik Abbas
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This dish was amazing! The flavors were incredible, and the chicken was so tender. I will definitely be making this again soon.


Rameez Hussain
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I loved this recipe! The chicken and orzo were cooked perfectly, and the Gorgonzola sauce was divine. I will definitely be making this again.


Lydia Thekiso
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This was a great recipe! I followed it exactly and it turned out perfectly. The chicken was tender and juicy, and the Gorgonzola sauce was creamy and flavorful. I will definitely be making this again.


Danushi Nilosha
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I made this recipe for a potluck and it was a huge hit! Everyone loved the creamy Gorgonzola sauce and the tender chicken. I will definitely be making this again.


Serah Wambo Olekete
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This recipe was okay. The chicken was a little dry, but the Gorgonzola sauce was good. I would probably not make this recipe again.


Appiah Christopher
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I was disappointed with this recipe. The chicken was dry and the Gorgonzola sauce was bland. I would not recommend this recipe.


Ava Simons
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This recipe was a little bit too rich for my taste, but it was still very good. The chicken was cooked perfectly and the Gorgonzola sauce was very flavorful. I would recommend this recipe to someone who likes rich, creamy dishes.


Patience Nyabeze
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I loved the combination of flavors in this dish! The chicken was tender and juicy, and the Gorgonzola sauce was creamy and flavorful. I will definitely be making this again.


beatie Tracy
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This recipe was easy to follow and the dish turned out delicious! The chicken was moist and flavorful, and the Gorgonzola sauce was creamy and rich. I will definitely be making this again.


Tomato Fish
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I followed the recipe exactly and it turned out great! The chicken was juicy and tender, and the orzo was cooked perfectly. The Gorgonzola sauce was rich and creamy, and it really brought the dish together.


Rahim Butt
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This was a really good recipe! The chicken was cooked perfectly and the Gorgonzola sauce was creamy and flavorful. I would definitely recommend this recipe.


Haven Tesfaye
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I made this recipe for a dinner party and it was a huge success! Everyone loved the creamy Gorgonzola sauce and the tender chicken. I will definitely be making this again.


Marcos Rodriguez
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This dish was amazing! The flavors were incredible, and the chicken was so tender. I will definitely be making this again soon.


RGMK0
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I loved this recipe! The chicken and orzo were cooked perfectly, and the Gorgonzola sauce was divine. I will definitely be making this again.


Boateng Faustina
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This was a great recipe! I followed it exactly and it turned out perfectly. The chicken was tender and juicy, and the orzo was cooked al dente. The Gorgonzola sauce was rich and flavorful, and it really made the dish.


Monnelize Langdown
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I made this dish last night and it was delicious! The flavors were well-balanced and the chicken was cooked perfectly. The Gorgonzola sauce was creamy and rich, and it paired perfectly with the orzo. I will definitely be making this dish again!


Anas Razzaq
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This recipe was a hit with my family! The chicken was tender and juicy, and the orzo was cooked perfectly. The Gorgonzola sauce was creamy and flavorful, and it all came together beautifully. Definitely a keeper!