ROASTED BEET, ARUGULA, AND WALNUT SALAD

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Roasted Beet, Arugula, and Walnut Salad image

Yummy fresh, sweet, and crunchy salad that is great for spring and summer. I highly suggest wearing an apron when cutting the beets.

Provided by Adelma Lilliston

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 7

3 large beets, peeled and cut into cubes
2 tablespoons olive oil, divided
½ teaspoon coarse salt, divided
¼ teaspoon ground black pepper, divided
1 bunch arugula, torn
⅓ cup walnuts
¼ cup balsamic vinegar

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Mix beets, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper together on a baking sheet.
  • Roast in the preheated oven until beets are tender, about 40 minutes.
  • Mix roasted beets, arugula, walnuts, balsamic vinegar, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper together in a bowl until well combined.

Nutrition Facts : Calories 230.8 calories, Carbohydrate 23.8 g, Fat 14 g, Fiber 6.9 g, Protein 6.2 g, SaturatedFat 1.6 g, Sodium 406.2 mg, Sugar 16.3 g

Nasim Chegini
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I love the combination of flavors and textures in this salad. The beets are sweet and earthy, the arugula is peppery and fresh, and the walnuts add a nice crunch. The dressing is also really good - it's tangy and flavorful without being too heavy.


Halima Ismail
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This salad is a great way to get your daily dose of vegetables. The beets are packed with nutrients, and the arugula is a good source of vitamins and minerals. The walnuts also add some healthy fats and protein.


Sayma Islam
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I'm always looking for new ways to cook beets, and this salad is a great option. The beets are roasted until they're caramelized and sweet, and the arugula and walnuts add a nice balance of flavors and textures. The dressing is also really good - it'


Waqas Ujagar
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I added some goat cheese to this salad and it was amazing! The goat cheese added a nice creamy texture and tangy flavor that really complemented the beets and arugula.


Maya Karma
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This salad is a great make-ahead meal. I made it the night before and it was just as good the next day. The flavors had really melded together and the beets were even more caramelized.


Mmunachiso Donatus
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I love the combination of flavors and textures in this salad. The beets are sweet and earthy, the arugula is peppery and fresh, and the walnuts add a nice crunch. The dressing is also really good - it's tangy and flavorful without being too heavy.


Melenia Rahaman
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This salad is a great way to get your daily dose of vegetables. The beets are packed with nutrients, and the arugula is a good source of vitamins and minerals. The walnuts also add some healthy fats and protein.


Rizoo Rizla
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I'm always looking for new ways to cook beets, and this salad is a great option. The beets are roasted until they're caramelized and sweet, and the arugula and walnuts add a nice balance of flavors and textures. The dressing is also really good - it'


Donna Mtz
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I added some goat cheese to this salad and it was amazing! The goat cheese added a nice creamy texture and tangy flavor that really complemented the beets and arugula.


Christina Shedd
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This salad is a great make-ahead meal. I made it the night before and it was just as good the next day. The flavors had really melded together and the beets were even more caramelized.


Akpos Destiny
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I love the combination of flavors and textures in this salad. The beets are sweet and earthy, the arugula is peppery and fresh, and the walnuts add a nice crunch. The dressing is also really good - it's tangy and flavorful without being too heavy.


Andrew Malone
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This salad is a great way to get your daily dose of vegetables. The beets are packed with nutrients, and the arugula is a good source of vitamins and minerals. The walnuts also add some healthy fats and protein.


Dinah Rosales
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I'm always looking for new ways to cook beets, and this salad is a great option. The beets are roasted until they're caramelized and sweet, and the arugula and walnuts add a nice balance of flavors and textures. The dressing is also really good - it'


Brian Reed
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I added some goat cheese to this salad and it was amazing! The goat cheese added a nice creamy texture and tangy flavor that really complemented the beets and arugula.


Tereza Sobotkova
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This salad is a great make-ahead meal. I made it the night before and it was just as good the next day. The flavors had really melded together and the beets were even more caramelized.


Akram Ghouri
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I'm not a huge fan of beets, but I really enjoyed this salad. The beets are roasted until they're caramelized and sweet, and the arugula and walnuts add a nice balance of flavors and textures. The dressing is also really good - it's tangy and flavorf


TriTon Salvage & Demolition
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This salad is a great way to use up leftover beets. I had some roasted beets in my fridge and I wasn't sure what to do with them, so I decided to try this salad. It was a great decision! The salad is delicious and it's a great way to get your daily d


Mohamed Turay
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I made this salad for a party last weekend and it was a huge hit! Everyone loved the combination of flavors and textures. I especially liked the roasted beets - they were so sweet and caramelized.


Dara Santiago
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This salad is amazing! The roasted beets are sweet and earthy, the arugula is peppery and fresh, and the walnuts add a nice crunch. The dressing is also really good - it's tangy and flavorful without being too heavy. I will definitely be making this