ROASTED BUFFALO CAULIFLOWER BITES

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Roasted Buffalo Cauliflower Bites image

Try these savory bites for a kickin' appetizer that's healthy, too! -Emily Tyra, Traverse City, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 8 servings.

Number Of Ingredients 4

1 medium head cauliflower (about 2-1/4 pounds), cut into florets
1 tablespoon canola oil
1/2 cup Buffalo wing sauce
Blue cheese salad dressing

Steps:

  • Preheat oven to 400°. Toss cauliflower with oil; spread in a 15x10x1-in. pan. Roast until tender and lightly browned, 20-25 minutes, stirring once., Transfer to a bowl; toss with wing sauce. Serve with dressing.

Nutrition Facts : Calories 39 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 474mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

Angel Towne
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These were okay, but I've had better buffalo cauliflower bites.


jewel jibon
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Overall, I thought these buffalo cauliflower bites were pretty good. I would definitely make them again, but I would make a few changes to the recipe.


Sultan khan Khan
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The buffalo sauce was a bit too tangy for my taste. I think I'll try making my own next time.


OliverrRjD
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I found that the cauliflower didn't get as crispy as I would have liked. I think I'll try baking them instead of frying them next time.


slytherin king of snakes
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These were a bit too spicy for me, but my husband loved them.


friend indian song perform
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I've made these buffalo cauliflower bites several times now and they're always a hit. They're so easy to make and they're always delicious.


Rao javed Akthar
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These buffalo cauliflower bites are the perfect party food. They're easy to make ahead of time and they're always a crowd-pleaser.


ayub jani
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I love that this recipe uses simple ingredients that I already have on hand. It's a great way to use up leftover cauliflower.


Kashaf Nayab
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These buffalo cauliflower bites are a great way to get your kids to eat their vegetables. They're healthy and delicious.


Karuna Sunar
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I made these for my family and they were a big hit! Even my picky kids loved them.


Enercida Vallejo
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These buffalo cauliflower bites were the perfect appetizer for my Super Bowl party. They were easy to make and everyone loved them.


Neli Peter
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I was pleasantly surprised by how good these were. I'm not a huge fan of cauliflower, but I really enjoyed these bites.


Lil Pro
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These were so easy to make and they turned out so delicious! I will definitely be making them again and again.


Mahim Ahmed
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I'm not usually a fan of cauliflower, but these bites were amazing! The buffalo sauce was perfect and the cauliflower was cooked perfectly.


Khima Sunar
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These buffalo cauliflower bites were a hit at my party! They were crispy, flavorful, and had just the right amount of heat. I will definitely be making them again.