ROASTED BUTTERNUT SQUASH BLACK BEAN SOUP
Fall soup gone hearty! Or is it hearty black bean soup gone autumn? Either way, this mash-up of two favorite is a warming, satiating affair.
Provided by Kare for Kitchen Treaty
Time 45m
Number Of Ingredients 23
Steps:
- First, get the butternut squash in the oven. Preheat oven to 400 degrees Fahrenheit. Add butternut squash to a large bowl and toss with olive oil. Sprinkle with cumin, paprika, salt, and pepper and toss again until well-coated. Spread on a large rimmed baking sheet - I like to line mine with parchment paper for easier clean-up. Bake, stirring once or twice, until tender and some sides are golden brown, about 25 minutes.
- While the squash roasts, start the soup. Set a medium soup pot over medium-low heat. Add the olive oil. When hot, add the onion. Cook, stirring occasionally, until the onion is soft and just beginning to brown, about 8 minutes. Add garlic, cumin, cinnamon, cayenne, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper and cook, stirring constantly, for one minute.
- Add the vegetable broth and 2 cans (3 cups) of the drained black beans. Stir well and remove from heat.
- When the squash is cooked, add half the squash to the soup. Working in batches with a blender or using an immersion blender, puree the soup. Return the soup to the stovetop and add the remaining can (1 1/2 cups) beans and all but 1/2 cup of the remaining butternut squash. Stir and cook over medium low until hot.
- Add red wine vinegar and stir to combine. Taste and add more salt, pepper, and/or cayenne if desired.
- Serve with assorted toppings and reserved roasted butternut squash.
Nutrition Facts : Calories 226 kcal, Sugar 7 g, Sodium 843 mg, Fat 7 g, SaturatedFat 1 g, Carbohydrate 38 g, Fiber 8 g, Protein 6 g, ServingSize 1 serving
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Md asanul
[email protected]This soup is so quick and easy to make, it's perfect for a busy weeknight meal. I love that I can just throw all the ingredients in the pot and let it simmer. The soup is always delicious, and it's a great way to get my kids to eat their vegetables.
Celia Young
[email protected]This soup is the perfect comfort food. It's warm, hearty, and filling, and it always makes me feel better on a cold day. I love the combination of butternut squash and black beans, and the spices give it a really nice flavor. I always make a big batc
Khusila islam Lima
[email protected]This soup is worthy of a five-star rating. It's well-balanced, flavorful, and sure to please everyone at your table. I especially appreciate the use of roasted butternut squash, which adds a touch of smokiness and sweetness. This soup is a must-try f
Qrow
[email protected]This soup is a winner! It's creamy, flavorful, and packed with vegetables. The roasted butternut squash adds a nice sweetness, and the black beans add a protein boost. I highly recommend this soup to anyone who loves butternut squash or black beans.
Brian Brian
[email protected]I'm always looking for new and interesting recipes, and this soup definitely fits the bill. The combination of butternut squash, black beans, and spices is really unique, and it's a delicious way to change up your usual soup routine.
Matthew Perkins
[email protected]This soup is a great way to stretch your budget. Butternut squash and black beans are both relatively inexpensive ingredients, and this recipe makes a lot of soup. You can easily feed a crowd with this soup, and it won't break the bank.
shanoy grant
[email protected]This soup is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my kids. I usually make a big batch on the weekend, and then we have leftovers for lunch or dinner during the week.
Aillia Lia
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with butternut squash, black beans, and tomatoes, all of which are good for you. Plus, it's low in calories and fat, so it's a good choice for people who are watching their we
Waseeiq Ur Rehman
[email protected]I love butternut squash soup, and this recipe is one of my favorites. The black beans add a nice protein boost, and the spices give it a really unique flavor. I like to top it with a dollop of sour cream and a sprinkle of chopped cilantro.
DAMIAN IKEKWE C
[email protected]This soup was easy to make and turned out great! I followed the recipe exactly, and it was perfect. The soup is creamy and flavorful, and the roasted butternut squash adds a nice touch of sweetness. I served it with a side of crusty bread, and it was
Kris Eddie
[email protected]Butternut squash and black beans? At first I was skeptical, but this soup is surprisingly delicious! The sweetness of the squash pairs perfectly with the savory beans, and the spices give it a warm and comforting flavor. I'll definitely be making thi