ROASTED CARROT & GARLIC SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Roasted Carrot & Garlic Soup image

This soup is simple yet surprisingly complex in flavor. The roasted garlic adds depth and the cumin gives it a surprising tingle. Plus the ingredients are pocketbook friendly!

Provided by Steph S

Categories     Low Protein

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 10

2 lbs carrots, peeled and sliced into 1 inch pieces
1 large yellow onion, diced
1 head garlic
1 tablespoon olive oil
3 tablespoons canola oil
1 tablespoon butter
2 -3 cups chicken stock
1 -2 teaspoon ground cumin
salt
sour cream (optional)

Steps:

  • Preheat your oven to 300 degrees.
  • To prepare garlic, cut off the top third of the head. Drizzle with 1 T olive oil and then wrap tightly with aluminum foil. Roast in oven 45min to an hour until very soft.
  • Place sliced carrots in a baking pan large enough so they sit in a single layer. Drizzle the remaining oil on them and stir so that they are covered. Put the pan of carrots in the oven with the garlic. Give them a stir every 20 minutes or so to prevent sticking.
  • While carrots and garlic are roasting, heat butter in a large skillet over medium low heat. Saute onions for about 15 minutes stirring occasionally til soft and translucent. Turn off the heat while you wait for the carrots to finish roasting.
  • Once garlic is soft, remove from oven, unwrap the foil, and set aside to cool.
  • Turn up the oven to 350 and continue roasting carrots for 15 more minutes.
  • Now put your carrots in the pan with the onions and add 2 cups of stock. Bring to a simmer over medium heat and simmer for about 15 minutes.
  • While this simmers carefully squeeze out the bulbs of garlic and place them in a blender. They should pop right out.
  • Add carrot and onion mixture to the blender as well and blend until smooth.
  • Pour soup back into the skillet and gently heat to a simmer, adding more stock as needed to reach the consistency you want. Now add your cumin and salt, tasting to see if more is needed.
  • Ladle into bowls, top with a dollop of sour cream and enjoy!

ibrahim Gpuri
[email protected]

I followed the recipe exactly and my soup turned out amazing! It was so flavorful and creamy. I will definitely be making this again.


Moses Alazawi
[email protected]

This soup is delicious! I made it for my family last night and they all loved it. It's so easy to make and it's packed with flavor. I will definitely be making it again.


Aiden Morgan
[email protected]

I've made this soup several times and it's always a hit. It's so creamy and flavorful. I love adding a dollop of sour cream and a sprinkle of chopped parsley on top.


Jerome Delafosse
[email protected]

This is my go-to soup recipe for fall. It's so easy to make and it's always delicious. I love the way the roasted carrots and garlic add flavor to the soup.


Prashant Saini
[email protected]

I made this soup for a potluck and it was a huge success! Everyone loved it. I will definitely be making it again.


Syeda maham Zara
[email protected]

This soup is so good! I love the roasted carrot flavor. I've made it several times and it's always a hit with my family and friends.


songs life
[email protected]

I followed the recipe exactly and my soup turned out watery and bland. I'm not sure what went wrong.


Hayden
[email protected]

This soup was just okay. It wasn't bad, but it wasn't anything special either. I thought the flavor was a little bland. I probably won't make this again.


Samantha Rajaram
[email protected]

I wasn't sure how this soup would turn out, but I was pleasantly surprised! It was so easy to make and it tasted delicious. I especially liked the roasted garlic flavor. I will definitely be making this again.


Lusanda Sphokazi
[email protected]

This was a great recipe! I made it for a dinner party and everyone loved it. The soup was creamy and flavorful, and the roasted carrots added a nice touch of sweetness. I will definitely be making this again.


Excuses Begone
[email protected]

I love this soup! It's so easy to make and it's always a hit with my family. I usually add a little bit of extra garlic and a pinch of cayenne pepper to give it a little kick. Highly recommend!


Sah Sukhi
[email protected]

This soup is amazing! It's so flavorful and hearty, and the carrots and garlic are roasted to perfection. I followed the recipe exactly, and it turned out perfectly. I will definitely be making this again!