ROASTED CAULIFLOWER SOUP

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Roasted Cauliflower Soup image

This is simple and delicious. The taste is so smooth and creamy most people think this is a fattening soup loaded with cream and potatoes. People are always shocked by how few ingredients are needed.

Provided by estkay

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h35m

Yield 6

Number Of Ingredients 7

2 heads cauliflower, broken into florets
olive oil cooking spray
ΒΌ cup olive oil
1 large onion, chopped
4 cloves garlic, chopped
6 cups water
salt and ground black pepper to taste

Steps:

  • Place the cauliflower florets into a large bowl of lightly salted water; allow to stand for 20 minutes. Drain well, and arrange on a sheet of heavy aluminum foil on a baking sheet. Spray the olive oil cooking spray evenly on the cauliflower.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  • Broil the cauliflower until browned, 20 to 30 minutes.
  • Meanwhile, heat olive oil in a large soup pot, and cook the onion until translucent, about 5 minutes; stir in the garlic and roasted cauliflower. Pour in the water, season with salt and black pepper, and simmer until all the vegetables are tender, about 30 minutes. Blend the soup in the pot with an immersion hand blender until creamy and smooth.

Nutrition Facts : Calories 140.5 calories, Carbohydrate 13.2 g, Fat 9.2 g, Fiber 5.3 g, Protein 4.2 g, SaturatedFat 1.3 g, Sodium 92.6 mg, Sugar 5.7 g

Heba Allah
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This soup is so easy to make and it's so delicious! I love the creamy texture and the roasted cauliflower flavor.


Dhrubo Azim
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I made this soup for my family and they loved it! The roasted cauliflower gave the soup a unique and delicious flavor.


Mehtab Niazi
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This soup is so easy to make and it's so delicious! I love the creamy texture and the roasted cauliflower flavor.


Ponthias Ndambi
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This soup is amazing! It's so flavorful and creamy. I love the roasted cauliflower flavor.


Olayemi Obasanmi
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I've made this soup several times and it's always a hit! It's a great way to use up leftover cauliflower and it's a healthy and delicious meal.


Jeon Hanaa
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This soup is so easy to make and it's so delicious! I love the creamy texture and the roasted cauliflower flavor.


Abraham Ahmed
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I made this soup for my family and they loved it! The roasted cauliflower gave the soup a unique and delicious flavor.


Young Mulo0
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This soup is so easy to make and it's so delicious! I love the creamy texture and the roasted cauliflower flavor.


Ahamad Raja
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This soup is amazing! It's so flavorful and creamy. I love the roasted cauliflower flavor.


Bia sheikh
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I've made this soup several times and it's always a hit! It's a great way to use up leftover cauliflower and it's a healthy and delicious meal.


Adison Loreal
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This soup is so easy to make and it's so delicious! I love the creamy texture and the roasted cauliflower flavor.


Bhatti Brand
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I made this soup for my family and they loved it! The roasted cauliflower gave the soup a unique and delicious flavor.


Frol Winnie
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This soup was amazing! I followed the recipe exactly and it turned out perfectly. The cauliflower was roasted to perfection and the soup was creamy and flavorful. I will definitely be making this again.


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