ROASTED MAHI-MAHI AND SHRIMP WITH GARLIC
Make and share this Roasted Mahi-Mahi and Shrimp With Garlic recipe from Food.com.
Provided by linda_nm
Categories Mahi Mahi
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees F. Combine oil, tamari, salt and lemon juice in a small bowl to make a marinade.
- In a large baking dish, combine onions, red bell peppers, green bell peppers and garlic with half of the marinade. Set aside to let marinate at room temperature for about 10 minutes.
- In a large bowl, combine mahi mahi and shrimp with remaining marinade. Cover and refrigerate for about 20 minutes.
- Bake vegetables until just tender, about 20 minutes, then remove from oven. Add mahi mahi and shrimp to baking dish with vegetables and toss gently to combine. Return to oven and cook until shrimp are curled and mahi mahi is opaque, about 10 minutes more.
- Serving includes 1/4 of mahi mahi, 1/4 of shrimp, 1/4 of vegetables and 1/2 cup brown rice for a Curves Complete Phase II lunch or dinner. You can add a salad with 2 T of any Fat Free salad dressing.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Wamboga Yasir
[email protected]This dish was delicious! I made it for my family and they all loved it. The fish and shrimp were cooked perfectly and the garlic sauce was amazing. I will definitely be making this again.
Trinnea Venible
[email protected]I followed the recipe exactly and the fish came out dry. I'm not sure what went wrong.
RAWSIN MOII
[email protected]This dish was a bit bland for my taste. I would recommend adding more spices or herbs to the garlic sauce.
CommanderRed 1991
[email protected]I'm not a big fan of fish, but I loved this dish. The fish was cooked perfectly and the garlic sauce was amazing. I will definitely be making this again.
Andjelani Gilbert
[email protected]This recipe was easy to follow and the results were delicious. The fish and shrimp were cooked perfectly and the garlic sauce was very flavorful. I would definitely recommend this recipe to others.
Oputa Primus
[email protected]I made this dish for a dinner party and it was a huge hit. Everyone raved about the fish and shrimp. I will definitely be making this again.
Cornelius Wanyonyi
[email protected]This dish was a bit too spicy for my taste, but my husband loved it. He said it was the best fish he's ever had.
Dragon Lightning
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The fish and shrimp were cooked perfectly and the garlic sauce was amazing. I will definitely be making this again.
Sheikh Abdullah
[email protected]This recipe is a keeper! It's easy to follow and the results are amazing. The fish and shrimp were cooked perfectly and the garlic sauce was delicious. I served it with rice and vegetables, and it was a hit with my family.
Aniya Morales Butterfield
[email protected]I've tried many mahi-mahi recipes, but this one is by far the best. The fish was so moist and flavorful, and the shrimp were cooked to perfection. The garlic sauce was the perfect finishing touch.
Pashupati Sunar
[email protected]This dish was absolutely delicious! The fish and shrimp were cooked perfectly and the garlic sauce was divine. I will definitely be making this again.