ROASTED MAHI-MAHI AND SHRIMP WITH GARLIC

Roasted Mahi-Mahi and Shrimp With Garlic image

Make and share this Roasted Mahi-Mahi and Shrimp With Garlic recipe from Food.com.

Provided by linda_nm

Categories Mahi Mahi

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

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Ingredients

2 tablespoons olive oil
1 1/2 tablespoons tamari
1/2 teaspoon salt
1/2 lemon, juice of
1 medium yellow onion, chopped
1 large red bell pepper, chopped
1 large green bell pepper, chopped
4 garlic cloves, minced
12 ounces mahi mahi
12 ounces shrimp
2 cups cooked brown rice

Steps:

Preheat oven to 450 degrees F. Combine oil, tamari, salt and lemon juice in a small bowl to make a marinade.
In a large baking dish, combine onions, red bell peppers, green bell peppers and garlic with half of the marinade. Set aside to let marinate at room temperature for about 10 minutes.
In a large bowl, combine mahi mahi and shrimp with remaining marinade. Cover and refrigerate for about 20 minutes.
Bake vegetables until just tender, about 20 minutes, then remove from oven. Add mahi mahi and shrimp to baking dish with vegetables and toss gently to combine. Return to oven and cook until shrimp are curled and mahi mahi is opaque, about 10 minutes more.
Serving includes 1/4 of mahi mahi, 1/4 of shrimp, 1/4 of vegetables and 1/2 cup brown rice for a Curves Complete Phase II lunch or dinner. You can add a salad with 2 T of any Fat Free salad dressing.

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Wamboga Yasir

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This dish was delicious! I made it for my family and they all loved it. The fish and shrimp were cooked perfectly and the garlic sauce was amazing. I will definitely be making this again.

Trinnea Venible

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I followed the recipe exactly and the fish came out dry. I'm not sure what went wrong.

RAWSIN MOII

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This dish was a bit bland for my taste. I would recommend adding more spices or herbs to the garlic sauce.

CommanderRed 1991

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I'm not a big fan of fish, but I loved this dish. The fish was cooked perfectly and the garlic sauce was amazing. I will definitely be making this again.

Andjelani Gilbert

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This recipe was easy to follow and the results were delicious. The fish and shrimp were cooked perfectly and the garlic sauce was very flavorful. I would definitely recommend this recipe to others.

Oputa Primus

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I made this dish for a dinner party and it was a huge hit. Everyone raved about the fish and shrimp. I will definitely be making this again.

Cornelius Wanyonyi

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This dish was a bit too spicy for my taste, but my husband loved it. He said it was the best fish he's ever had.

Dragon Lightning

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I was skeptical about this recipe at first, but I'm so glad I tried it. The fish and shrimp were cooked perfectly and the garlic sauce was amazing. I will definitely be making this again.

Sheikh Abdullah

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This recipe is a keeper! It's easy to follow and the results are amazing. The fish and shrimp were cooked perfectly and the garlic sauce was delicious. I served it with rice and vegetables, and it was a hit with my family.

Aniya Morales Butterfield

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I've tried many mahi-mahi recipes, but this one is by far the best. The fish was so moist and flavorful, and the shrimp were cooked to perfection. The garlic sauce was the perfect finishing touch.

Pashupati Sunar

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This dish was absolutely delicious! The fish and shrimp were cooked perfectly and the garlic sauce was divine. I will definitely be making this again.

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