ROASTED PUMPKIN AND BRUSSELS SPROUTS

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While traveling to Taiwan, I had the pleasure of trying a unique vegetable dish that included fresh pumpkin. It inspired me to roast pumpkin with Brussels sprouts. -Pam Correll, Brockport, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 8 servings.

Number Of Ingredients 8

1 medium pie pumpkin (about 3 pounds), peeled and cut into 3/4-inch cubes
1 pound fresh Brussels sprouts, trimmed and halved lengthwise
4 garlic cloves, thinly sliced
1/3 cup olive oil
2 tablespoons balsamic vinegar
1 teaspoon sea salt
1/2 teaspoon coarsely ground pepper
2 tablespoons minced fresh parsley

Steps:

  • Preheat oven to 400°. In a large bowl, combine pumpkin, Brussels sprouts and garlic. In a small bowl, whisk oil, vinegar, salt and pepper; drizzle over vegetables and toss to coat., Transfer to a greased 15x10x1-in. baking pan. Roast 35-40 minutes or until tender, stirring once. Sprinkle with parsley.

Nutrition Facts : Calories 152 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 255mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

Chandra Sutton
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5 stars!


Nancy Tanda
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This is now my go-to recipe for roasted pumpkin and Brussels sprouts. It's so easy to make and always turns out delicious.


ARFA Homeo clinic
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Amazing!!


Maseeb Khan
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Overall, this was a good recipe. The pumpkin and Brussels sprouts were roasted perfectly and the balsamic glaze was a nice touch. I would recommend trying this recipe if you're looking for a new way to cook these vegetables.


Sakhi Nawaz ali
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This dish was a bit bland for my taste. I would recommend adding some herbs or spices to the roasted vegetables.


PoggersBG
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I found that the pumpkin took longer to roast than the Brussels sprouts. I would recommend roasting the pumpkin for a few minutes before adding the Brussels sprouts.


MD. Humayun Kabir
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This recipe was a bit too sweet for my taste. I would recommend using less balsamic glaze or omitting it altogether.


Rasel Pondit
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I'm always looking for new ways to cook pumpkin and Brussels sprouts, and this recipe caught my eye. I'm so glad I tried it! The pumpkin and Brussels sprouts were roasted to perfection and the balsamic glaze was the perfect finishing touch. I will de


Zodin Le Gaul
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Roasted pumpkin and Brussels sprouts are a classic fall combination, and this recipe is a great way to enjoy them. The balsamic glaze adds a nice touch of sweetness and acidity. I would recommend using a variety of winter squashes in this dish, such


raja naseebullah
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This dish was easy to make and incredibly delicious. I especially loved the caramelized edges of the pumpkin and Brussels sprouts. I will definitely be making this again!


Irene Asiil Wayland
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I tried this recipe last night and it turned out great! The pumpkin and Brussels sprouts roasted perfectly and the balsamic glaze was the perfect finishing touch. I served it with a side of roasted chicken and it was a hit with my family.


Ursalander White
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This roasted pumpkin and Brussels sprouts dish was an absolute delight! The combination of flavors and textures was perfect. The pumpkin was sweet and tender, while the Brussels sprouts were slightly crispy and nutty. I loved the addition of the bals