ROASTED PUMPKIN SEEDS
Roasting pumpkin seeds is easier than it seems. Just hollow a pumpkin out, spice 'em and bake 'em for a fun snack. -Dawn Fagerstrom, Warren, Minnesota
Provided by Taste of Home
Categories Snacks
Time 1h10m
Yield 2 cups.
Number Of Ingredients 4
Steps:
- Preheat oven to 250°. Toss seeds with remaining ingredients; spread evenly into a greased foil-lined 15x10x1-in. pan., Bake 45 minutes, stirring occasionally. Increase oven setting to 325°. Bake until dry and lightly browned, about 5 minutes., Serve warm or at room temperature. Cool completely before storing in an airtight container.
Nutrition Facts : Calories 110 calories, Fat 7g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 339mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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Joseph Anorkye
[email protected]These pumpkin seeds are so addictive! I can't stop eating them.
Mzobe Nolwazi Lwah
[email protected]I love the crunch of these pumpkin seeds. They're the perfect snack to satisfy my cravings.
nichole kennedy
[email protected]These pumpkin seeds are the perfect healthy snack. They're low in calories and fat, and they're a good source of protein and fiber.
Azadar Shah
[email protected]I'm so glad I found this recipe! I've been looking for a good roasted pumpkin seed recipe for ages.
Shanto dav neily
[email protected]These pumpkin seeds are a great way to use up leftover pumpkin puree. I always have some leftover after making pumpkin pie, so this is a great way to use it up.
Naeem Awan
[email protected]I love that this recipe is so versatile. You can add any spices or seasonings that you like to customize the flavor of the seeds.
Joseph Gutierrez
[email protected]These pumpkin seeds are the perfect fall snack. They're warm, comforting, and satisfying.
Farkhani Hamza
[email protected]I've tried other roasted pumpkin seed recipes before, but this one is by far the best. The seeds were perfectly crispy and flavorful.
chet bahadur kc
[email protected]I made these pumpkin seeds for a party and they were a huge hit! Everyone loved them.
Mudassar Toor
[email protected]These pumpkin seeds were so flavorful and addictive! I couldn't stop eating them.
Faisal Abbas
[email protected]I've never roasted pumpkin seeds before, but this recipe made it so easy. They were the perfect snack to munch on while watching a movie.
Elijah Savage
[email protected]These roasted pumpkin seeds were so easy to make and they turned out so delicious! I will definitely be making them again.