ROASTED PUMPKIN SEEDS
Provided by Food Network Kitchen
Time 1h30m
Yield 1 to 2 cups
Number Of Ingredients 4
Steps:
- Preheat the oven to 300 degrees F.
- Scoop out the pumpkin's seeds and pulp with a spoon and put into a colander. Rinse away all the stringy stuff. Give the seeds a separate rinse to make sure they're clean.
- Spread the seeds out on a rimmed baking sheet and roast until dried out, 30 to 45 minutes. Toss with enough oil to nicely coat (this will depend on how many seeds you harvested), season with salt and sprinkle with the za'atar spice. Return the seeds to the oven and continue to roast until crunchy and golden, 20 to 30 minutes more.
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Wayne TheGaming
[email protected]These pumpkin seeds are a great addition to my homemade granola. They add a nice crunch and flavor.
Jasmine Stavrinos
[email protected]I love these roasted pumpkin seeds! They're so easy to make and they're the perfect snack to have on hand when I'm feeling hungry.
Mackelly Hycent
[email protected]These roasted pumpkin seeds are a delicious and healthy snack that I can feel good about giving to my family.
Anu Shehzadi
[email protected]I've tried a lot of different recipes for roasted pumpkin seeds, but this one is by far the best. The seeds are always perfectly roasted and they have a great flavor.
Queen Rahina
[email protected]These roasted pumpkin seeds are a great way to get my kids to eat pumpkin. They love the flavor and the crunch.
Bongekile Sihlangu
[email protected]These pumpkin seeds are the perfect snack to have on hand when I'm traveling. They're easy to pack and they don't take up much space.
Bella storer chanel
[email protected]I love making these roasted pumpkin seeds as gifts. They're always a hit with my friends and family.
Kweku Saliu
[email protected]These pumpkin seeds are the perfect addition to my salads. They add a nice crunch and flavor.
True Love
[email protected]I love the smoky flavor of these roasted pumpkin seeds. They're the perfect snack to enjoy on a chilly day.
Kamoy Thompson
[email protected]These roasted pumpkin seeds are a lifesaver when I'm craving a crunchy snack. They're so much healthier than chips or candy.
Abdul Azeem
[email protected]I'm so glad I found this recipe for roasted pumpkin seeds. They're so much better than the store-bought kind.
Olivia Willams
[email protected]These pumpkin seeds are a great way to use up leftover pumpkin puree. I always have some on hand after making pumpkin pie or pumpkin bread.
sity love
[email protected]I love making these roasted pumpkin seeds with my kids. It's a fun and easy activity that we can do together.
Anthony Silva
[email protected]These roasted pumpkin seeds are the perfect addition to my trail mix. They add a nice crunch and flavor.
Viaan Chinedu (Viaan)
[email protected]I've never been a big fan of pumpkin seeds, but these roasted pumpkin seeds have changed my mind. They're so flavorful and satisfying.
Zamar Malik
[email protected]These pumpkin seeds are the perfect healthy snack. They're low in calories and fat, and they're a good source of protein and fiber.
Chalelgn Kassaw
[email protected]I love how easy these roasted pumpkin seeds are to make. I just toss them with some oil and salt, then roast them in the oven for a few minutes. They're always a crowd-pleaser.
Young Lit
[email protected]These pumpkin seeds are so delicious and addictive! I can't stop snacking on them.
Shirley Gordon
[email protected]I've made these roasted pumpkin seeds a few times now and they always turn out great. They're the perfect snack to have on hand when I'm craving something crunchy and salty.
naruto Uzumaki
[email protected]These roasted pumpkin seeds were a hit at my last party! They were so easy to make and everyone loved them.