ROASTED RAINBOW VEGETABLES IN THE AIR FRYER
Caramelization gives a lovely flavor to vegetables. Using the air fryer gives great caramelization, without overcooking the veggies or heating your whole house, as you would with a traditional oven. Try them as a side for your favorite entree, or toss them with greens and your favorite vinaigrette for a different salad.
Provided by Bibi
Categories Side Dish Vegetables Carrots
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an air fryer according to manufacturer's recommendations.
- Place red bell pepper, summer squash, zucchini, mushrooms, and onion in a large bow. Add olive oil, salt, and black pepper and toss to combine.
- Place vegetables in an even layer in the air fryer basket. Air-fry vegetables until roasted, about 20 minutes, stirring halfway through cooking time.
Nutrition Facts : Calories 68.9 calories, Carbohydrate 7.7 g, Fat 3.8 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 0.5 g, Sodium 48 mg, Sugar 4.4 g
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Chakita Marie
mariec@yahoo.comThese vegetables are a great way to add some variety to your meals. They're also a great way to get your daily dose of fruits and vegetables.
Aviraj Thakur
a.t24@yahoo.comI've made these vegetables several times now and they're always a hit. They're so easy to make and they're always delicious.
Juan José Gamboa-Carballo (JJGamboa91)
juan_j@aol.comI'm so glad I found this recipe. It's a great way to use up all of the leftover vegetables in my fridge.
Jerry Paundz
paundz@hotmail.co.ukThese vegetables are the perfect side dish for a summer barbecue. They're light and refreshing, and they go with everything.
Bradley Stewart
stewart_bradley@hotmail.comI love the simplicity of this recipe. It's just a few simple ingredients and you have a delicious and healthy side dish.
TomOle 4444
tomole4444@yahoo.comI'm always looking for new and healthy side dishes, and this recipe is a keeper. The vegetables are so flavorful and they're a great way to add some color to your plate.
Tariq Boy
b_t73@hotmail.comI made these vegetables for a potluck and they were a big hit. Everyone loved them and asked for the recipe.
Asiphe Nwelana
nwelanaa4@gmail.comThese vegetables are a great way to get your kids to eat their vegetables. My kids loved the colorful vegetables and they ate them all up.
bzbsbdb vzhsvd
vzhsvd.b@yahoo.comI'm not a big fan of vegetables, but I really enjoyed these roasted rainbow vegetables. They were so flavorful and I loved the different textures.
Atif bin Islam
islama@hotmail.comI love that this recipe is so easy to make. I just threw all of the vegetables in the air fryer and let it do its thing. The vegetables were done in no time and they were perfectly cooked.
lloyd erica
lloyderica59@hotmail.comI made these vegetables for a dinner party and they were a hit! Everyone raved about how delicious they were. I will definitely be making them again.
TheLightning Shoe
ts@yahoo.comI followed the recipe exactly and the vegetables turned out perfectly. They were tender and flavorful, with a slightly crispy exterior. I highly recommend this recipe.
Sebastian Sinclaire
sinclaire.s@gmail.comThese roasted rainbow vegetables are a delicious and healthy side dish that are perfect for any occasion. I especially love the vibrant colors of the vegetables.