ROASTED ROOT VEGETABLES WITH KALE

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Roasted Root Vegetables with Kale image

Colorful vegan dish for a cold winter's night. Great with carrot rice. Takes time but is totally worth it.

Provided by Maria Dewhirst

Categories     100+ Everyday Cooking Recipes     Vegan

Time 1h15m

Yield 8

Number Of Ingredients 17

cooking spray
8 small beets, peeled and chopped
3 small white potatoes, scrubbed and cubed
2 turnips, peeled and cubed
2 large carrots, peeled and chopped
1 sweet potato, peeled and cubed
2 red potatoes, scrubbed and cubed
¼ cup olive oil, divided
½ lemon
2 tablespoons dried rosemary
1 teaspoon dried thyme
1 pinch ground coriander
1 pinch cayenne pepper
salt and ground black pepper to taste
4 cloves garlic, minced
1 bunch kale, stemmed and chopped
sea salt to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch rimmed baking sheet with cooking spray.
  • Spread beets, white potatoes, turnips, carrots, sweet potato, and red potatoes in a single layer on the baking sheet. Drizzle 2 tablespoons olive oil on top. Squeeze lemon juice over vegetables and season with rosemary, thyme, coriander, cayenne, salt, and pepper.
  • Bake in the preheated oven until root vegetables are just tender, about 45 minutes.
  • Heat remaining 2 tablespoons olive oil in a skillet when root vegetables are nearly done. Cook and stir garlic over medium heat until fragrant, about 1 minute. Add kale; cook and stir until bright green, about 5 minutes. Season with sea salt and mix into the root vegetables.

Nutrition Facts : Calories 203.1 calories, Carbohydrate 31.6 g, Fat 7.6 g, Fiber 6.7 g, Protein 5 g, SaturatedFat 1.1 g, Sodium 182.6 mg, Sugar 8 g

Chetan Sunar
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I love this recipe! It's healthy, delicious, and easy to make. I always have the ingredients on hand, so it's a great go-to meal.


Nimasha Rexmini
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This recipe is a great way to get your daily dose of vegetables. The roasted vegetables are packed with flavor and the kale adds a nice nutritional boost.


Ricky Sep
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I made this recipe for a potluck and it was a huge success! Everyone loved the combination of roasted vegetables and kale.


galri gamer 45
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This recipe was a disappointment. The vegetables were undercooked and the kale was tough.


Taras Di Duca
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I've made this recipe several times now and it's always a hit. The vegetables are always roasted to perfection and the kale is always tender and flavorful.


Shine Boy tz
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This recipe was easy to follow and the end result was delicious! I especially loved the crispy roasted parsnips.


Ishtiaq Bhatti
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Overall, this recipe was a success. The vegetables were roasted evenly and the kale was cooked perfectly. I would recommend using a variety of root vegetables to add more flavor and texture.


Teo Blake Futivić
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This dish was a bit too oily for my taste. I think I'll try it again with less oil next time.


Lucy Gonzalez
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I'm not usually a fan of kale, but this recipe changed my mind. The roasting process brought out the sweetness of the kale and the balsamic vinegar added a nice tang. I'll definitely be making this again.


shelli miller
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This recipe is a winner! The vegetables were roasted to perfection and the kale was perfectly wilted. The flavors all came together beautifully. I served it with a side of quinoa and it was a hit!


malaea teimitsi
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Absolutely delicious! The roasted vegetables were perfectly caramelized and the kale was tender and flavorful. I especially loved the addition of the balsamic vinegar, which added a nice tangy touch. Will definitely be making this again!