ROASTED SALMON WITH SPAGHETTI-SQUASH

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Roasted Salmon With Spaghetti-Squash image

Make and share this Roasted Salmon With Spaghetti-Squash recipe from Food.com.

Provided by kelly in TO

Categories     Vegetable

Time 3h50m

Yield 4 serving(s)

Number Of Ingredients 12

1 (3 1/2 lb) spaghetti squash, halved lengthwise
2 tablespoons vegetable oil, plus more for brushing
2 tablespoons fresh lime juice
2 tablespoons fresh orange juice
2 small garlic cloves, minced
1 small red chili pepper, minced
1/2 teaspoon finely grated orange zest
1/4 teaspoon finely grated lime zest
salt & freshly ground black pepper
1 1/2 lbs skinless center-cut salmon fillets, cut crosswise into thin slices
2 large kirby cucumbers (halved lengthwise, seeded and cut into thin half moons)
2 tablespoons shredded mint

Steps:

  • Preheat the oven to 500°F In a large pot of boiling salted water, cook the squash until al dente, about 12 minutes.
  • Meanwhile, combine the 2 tablespoons of oil with the lime and orange juices, garlic, chile and orange and lime zests. Season with salt and pepper.
  • Carefully transfer the squash halves to a large bowl and let cool. Using a fork and starting at 1 end of each piece of squash, scrape up and separate the strands. Pat dry with paper towels.
  • Spread the salmon slices on a rimmed baking sheet. Brush lightly with oil and season with salt and pepper. Roast the salmon for about 3 minutes, or until barely cooked through.
  • In a medium bowl, toss the cucumbers, mint and dressing with the squash strands. Mound the salad on plates, top with the salmon and serve.

Nutrition Facts : Calories 411.4, Fat 15.2, SaturatedFat 2.4, Cholesterol 88.7, Sodium 186.4, Carbohydrate 34.7, Fiber 1, Sugar 3.2, Protein 37.8

Rodney Dean
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This recipe is a lifesaver! I'm always looking for healthy and delicious meals that I can make quickly and easily. This dish fits the bill perfectly.


Sadia Salifu
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I've made this dish several times and it's always a hit. The salmon is always cooked perfectly and the spaghetti squash is a great way to get your veggies in.


brody Williams
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This is my new favorite salmon recipe. It's so easy to make and the results are amazing. The salmon is always cooked perfectly and the spaghetti squash is a great healthy side dish.


Ben DeVal
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I made this dish for a dinner party and it was a huge success. Everyone loved it and I got rave reviews.


Shukuran Aamaal Mulunji
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This recipe is a great way to get your kids to eat fish. My kids loved the salmon and the spaghetti squash, and they even asked for seconds.


Abenezer Wubeneh
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I'm not a big fan of fish, but I really enjoyed this dish. The salmon was cooked perfectly and the spaghetti squash was delicious.


Joseph Ross
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This is a great recipe for a weeknight meal. It's easy to make and the results are delicious.


racy kayla
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I love the combination of flavors in this dish. The salmon is perfectly cooked and the spaghetti squash is a great healthy alternative to pasta.


Fatima Noor
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This recipe is a lifesaver! I'm always looking for healthy and delicious meals that I can make quickly and easily. This dish fits the bill perfectly.


Sohail Razzak
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I've made this dish several times and it's always a hit. The salmon is always cooked perfectly and the spaghetti squash is a great way to get your veggies in.


Sayal samyog
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This is my new favorite salmon recipe. It's so easy to make and the results are amazing. The salmon is always cooked perfectly and the spaghetti squash is a great healthy side dish.


Margaret Nguli
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I made this dish for a dinner party and it was a huge success. Everyone loved it and I got rave reviews.


Hum Tum
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This recipe is a great way to get your kids to eat fish. My kids loved the salmon and the spaghetti squash, and they even asked for seconds.


Zinhle Mlambo
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I'm not a big fan of salmon, but I really enjoyed this dish. The salmon was cooked perfectly and the spaghetti squash was delicious. I would definitely make this again.


Malik Madushan
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This dish is a winner! The flavors are amazing and it's so easy to make. I've made it several times and it's always a hit.


Karolina Jemiolek
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I love this recipe! It's so easy to make and always turns out delicious. The salmon is always cooked perfectly and the spaghetti squash is a great healthy alternative to pasta.


sameer sing
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This roasted salmon with spaghetti squash dish was an absolute delight! The salmon was cooked perfectly, and the spaghetti squash was tender and flavorful. The combination of flavors was amazing, and the dish was a hit with my family and friends.