ROASTED SWEET POTATO SALAD WITH CHILI LIME DRESSING
When I made this dish for a school event, the entire staff went wild over it. It's delicious, healthy, beautiful and easy to make. -Sue Miller, Kirkland, Washington
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 7 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, toss sweet potatoes with oil. Transfer to a greased 15x10x1-in. baking pan. Bake at 400° for 30-40 minutes or until potatoes are tender, stirring twice. Cool for 10 minutes. In a large bowl, combine the red pepper, onions, parsley, cilantro and sweet potatoes., In a small bowl, whisk the oil, lime juice, chili powder, salt, cumin, pepper and cayenne if desired. Drizzle over salad; toss to coat. Serve warm or cold.
Nutrition Facts : Calories 228 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 283mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
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zee shah
[email protected]I'm so glad I found this recipe. It's a healthy and delicious salad that's perfect for any occasion.
Komal Butt
[email protected]This salad is a great way to get my kids to eat their vegetables. They love the sweet potatoes and the black beans, and they don't even notice the spinach.
TheyFoundOut.
[email protected]I love that this salad is so versatile. I can add or remove ingredients to suit my own taste. I also like to experiment with different types of dressing.
Suleman Khoso
[email protected]This salad is the perfect dish to bring to a potluck or picnic. It's easy to make, it's always a crowd-pleaser, and it's also healthy.
Yogeeth Avin
[email protected]I love the combination of flavors in this salad. The roasted sweet potatoes are sweet and earthy, the black beans add a bit of protein and texture, and the chili-lime dressing is the perfect finishing touch. I will definitely be making this again and
Ram pratap Sah
[email protected]I'm not usually a fan of sweet potatoes, but this salad changed my mind. The roasting process caramelizes the potatoes and brings out their natural sweetness. The chili-lime dressing is also amazing. I could eat this salad every day.
Alima Sisay
[email protected]This salad is so easy to make and it's always a hit at potlucks. I love that I can make it ahead of time and it still tastes great the next day.
Eddie Breezy
[email protected]I love the smoky flavor of the roasted sweet potatoes in this salad. The chili-lime dressing is also very good. I will definitely be making this again.
Kgosithabi Trading
[email protected]This salad is so refreshing and flavorful. The roasted sweet potatoes are the perfect combination of sweet and savory, and the chili-lime dressing is the perfect finishing touch. I will definitely be making this again.
Muhammad Nadeem Ali
[email protected]I made this salad for my family and they loved it. Even my picky kids ate it all up. I will definitely be making this again.
Shamshad Baloch
[email protected]This salad is a great way to use up leftover roasted sweet potatoes. I also like to add a handful of chopped cilantro or parsley for extra flavor.
Prince Fahad
[email protected]I'm not usually a fan of sweet potatoes, but this salad changed my mind. The roasting process caramelizes the potatoes and brings out their natural sweetness. The chili-lime dressing is also amazing. I could eat this salad every day.
Ahmed Iftihkar
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great the next day. It's the perfect dish to bring to a potluck or picnic.
ThankGod Kiddies
[email protected]I love the combination of flavors in this salad. The roasted sweet potatoes are sweet and earthy, the black beans add a bit of protein and texture, and the chili-lime dressing is the perfect finishing touch. I will definitely be making this again and
Md Sayam
[email protected]This salad was a hit at my last potluck! The roasted sweet potatoes were caramelized and slightly crispy, and the chili-lime dressing was the perfect balance of sweet, sour, and spicy. I will definitely be making this again.