ROASTED VEGETABLE DIP
While my children were always very willing eaters, I came up with this recipe to get them to eat more veggies and enjoy it. The dip doesn't last long in our house. -Sarah Vasques, Milford, New Hampshire
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 20 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Cut vegetables into 1-inch pieces. Place in a 15x10x1-in. baking pan coated with cooking spray; toss with oil, salt and pepper. Roast until tender, stirring occasionally, 25-30 minutes. Cool completely., Place vegetables and cream cheese in a food processor; process until blended. Transfer to a bowl; refrigerate, covered, until serving. Serve with crackers or fresh vegetables.
Nutrition Facts : Calories 44 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 110mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Pratikxya Magar
[email protected]This dip is a must-try for any vegetable lover!
khair baksh
[email protected]This dip is so delicious and versatile. I've used it as a sandwich spread, a salad dressing, and even a marinade.
Zaman Sad
[email protected]I made this dip for my kids and they loved it! It's a great way to get them to eat their vegetables.
Sardar Ehtisham
[email protected]This dip is perfect for dipping vegetables, chips, or crackers.
Shaniel Linton
[email protected]I love that this dip is made with healthy ingredients. It's a great way to get your daily dose of vegetables.
Dwight Lewis
[email protected]This dip is so easy to make and it's always a crowd-pleaser.
Thomas Patterson
[email protected]I'm not usually a fan of vegetable dips, but this one is amazing! The roasted vegetables add a lot of depth of flavor.
Vanessa Esahe
[email protected]This is the best vegetable dip I've ever had! The roasted vegetables give it such a unique and flavorful taste.
Sujon miah Sujon miah
[email protected]I made this dip for a potluck and it was gone in minutes! Everyone loved it.
Jic Tail
[email protected]This roasted vegetable dip was a hit at my party! The flavors were so rich and delicious, and the vegetables were perfectly roasted.