Being a nutritionist, I found this recipe to be a great alternative to those fatty packaged dips that are so common at parties. This one is bursting with vitamins A and C.-Sherri Shields, Missouri City, Texas
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- Place vegetables and garlic in a greased 15x10x1-in. baking pan. Sprinkle with salt and cayenne; toss to coat. Bake at 400° for 30-35 minutes or until tender. Cool slightly., Place in a food processor. Cover and process until blended. Serve warm with chips.
Nutrition Facts : Calories 15 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
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Namukale Simunyola
[email protected]This is the best roasted vegetable spread I've ever had. I highly recommend it!
Mohamed Abd elstar
[email protected]I'm not a vegetarian, but I love this spread. It's a great way to add some extra vegetables to my diet.
Yashfa Rasool
[email protected]This spread is so delicious and healthy, I feel good about eating it.
Bazmeg Head
[email protected]I'm always looking for new and easy recipes to try and this one definitely fits the bill. It's a keeper!
John Kioko
[email protected]This spread is a great way to add some extra flavor to your meals. I always keep a jar of it in my fridge.
Norma Abila
[email protected]I love how versatile this spread is. I've used it in sandwiches, wraps, and even as a dip for crackers.
Milon Nath
[email protected]I've never made a roasted vegetable spread before, but this recipe made it so easy. I'm definitely going to make it again.
Jai Marshall
[email protected]This spread is a great way to get kids to eat their vegetables. My kids love it and they don't even realize they're eating healthy.
Mohsin Hussain
[email protected]I added some chopped fresh herbs to my spread and it gave it an extra boost of flavor.
Sarhad Ullah
[email protected]I'm not a huge fan of roasted vegetables, but this spread has changed my mind. It's so flavorful and creamy, I could eat it every day.
Justin Andrus
[email protected]This recipe is so easy to follow and the results are always delicious. I highly recommend it!
Jaheed Jaheed
[email protected]I made this spread for a party and it was a huge success. Everyone loved it and asked for the recipe.
Sumi Khan
[email protected]This is the perfect recipe for using up leftover roasted vegetables. I always have a container of this spread in my fridge.
Jameel Ahmed
[email protected]I love the vibrant colors of this spread. It's so inviting and makes me want to eat it right away.
Collet Gregory
[email protected]This roasted vegetable spread is a total winner! It's incredibly flavorful and versatile. I've used it as a sandwich spread, a dip for veggies, and even as a pizza topping. It's always a hit.