ROCKPORT FISH CHOWDER
This is a low fat and healthy chowder that I'm very happy to have at pretty much any time. If you like clam chowder but want less fat give this a try! I don't put the paprika into the pot because I like a white chowder, I sprinkle some on top at serving.
Provided by Annacia
Categories Chowders
Time 1h
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a large saucepan. Add onion and celery and sauté about 3 minutes.
- Add carrots, potatoes, thyme, paprika, salt (if using), and clam broth. Wrap peppercorns and bay leaves in cheese cloth. Add to pot. Bring to a boil, reduce heat, and simmer 15 minutes.
- Add fish and simmer an additional 15 minutes, or until fish flakes easily and is opaque.
- Remove fish and vegetables; break fish into chunks. Bring broth to a boil and continue boiling until volume is reduced to 1 cup. Remove bay leaves and peppercorns.
- Shake flour and 1/2 cup low-fat (1%) milk in a container with a tight-fitting lid until smooth. Add to broth in saucepan with remaining milk. Cook over medium heat, stirring constantly, until mixture boils and is thickened.
- Return vegetables and fish chunks to stock and heat thoroughly. Serve hot, sprinkled with chopped parsley.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #soups-stews #seafood #diabetic #low-fat #chowders #fish #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #egg-free #healthy-2 #free-of-something #low-in-something #saltwater-fish #cod
You'll also love
Irfanali Gaho110
[email protected]This chowder was amazing! The fish was cooked perfectly and the broth was so flavorful. I will definitely be making this again and again.
Dipesh Xettri
[email protected]This chowder was a bit bland for my taste. I had to add a lot of salt and pepper to make it flavorful.
Victoria Loxodonta
[email protected]This chowder was a delightful surprise. I'm not usually a fan of fish chowder, but this one was so creamy and flavorful that I couldn't resist. I'll definitely be making this again.
Joyann Hinds
[email protected]This chowder was a bit too thick for my taste. I think I would have preferred a thinner, more broth-based chowder.
Nicholas J
[email protected]This chowder was easy to make and very tasty. I especially liked the addition of bacon, which gave it a nice smoky flavor.
Farhan tanveer Farhan tanveer
[email protected]This is my go-to fish chowder recipe. It's always a hit with my family and friends. The chowder is creamy, flavorful, and packed with fish and vegetables.
Syed Afaq Raza Naqvi
[email protected]This chowder was just okay. The broth was a bit thin and the fish was a bit bland. I think I'll try a different recipe next time.
Nott.Liam_
[email protected]This chowder was a nice change from my usual clam chowder. The fish was flavorful and the vegetables were cooked perfectly. I'll definitely be making this again.
Alex Lil Armstrong
[email protected]Absolutely loved this recipe! The chowder was creamy and flavorful, and the fish was cooked perfectly. I will definitely be making this again soon.
Shahroom Khan
[email protected]This chowder was a bit too fishy for my taste. I think I would have preferred a more creamy version.
Manjil Pandey
[email protected]This was my first attempt at making fish chowder, and it turned out great! The recipe was easy to follow and the chowder was delicious. I'll definitely be making this again.
Donald Goode
[email protected]I found this recipe to be a bit too salty. I had to reduce the amount of salt by half to make it palatable.
Virginia Wilson
[email protected]This chowder was a disappointment. The broth was bland and the fish was overcooked. I won't be making this again.
Mithlesh Mahato
[email protected]So delicious and easy to make! This chowder is now a staple in my household. My friends always ask for the recipe whenever I serve it.
Kwagala Doreen
[email protected]This is the best fish chowder I've ever had. The flavors are incredible, and the texture is perfect. I would highly recommend this recipe to anyone who loves seafood.
Heldan Gashu
[email protected]This chowder was a real treat! The fish was flaky and tender, and the broth was rich and flavorful. I especially appreciated that the recipe included step-by-step instructions, making it easy for me to follow.
Y Hamadeh
[email protected]My family and I enjoyed the Rockport Fish Chowder. It was creamy and packed full of seafood flavor. The chowder was easy to make and a hit with everyone at our table.
Zhaunaya Watkins
[email protected]This Rockport Fish Chowder is delectable. The flavors of fish, vegetables, and seasonings are harmonious. I especially enjoyed the addition of bacon which imparted a savory smokiness. Preparation was easy and the chowder came together in about 30 min