ROMAINE WITH ORANGES

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Mandarin oranges give this crisp, cool salad a refreshing tang that will perk up any meal. There's even orange juice in the light vinaigrette that glistens as it coats the greens. -Heather Ahrens Columbus, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

6 cups torn romaine
2 medium navel oranges, peeled and sectioned
6 slices red onion, separated into rings
DRESSING:
1/4 cup olive oil
2 tablespoons orange juice
2 teaspoons cider vinegar
1/4 teaspoon salt
Dash ground mustard

Steps:

  • In a large salad bowl, toss the romaine, oranges and onion. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat. Cover and refrigerate until chilled; toss before serving.

Nutrition Facts : Calories 115 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Monira Khatun
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This salad is a bit too sweet for my taste. I would recommend using less sugar in the dressing.


Savage Dev
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This salad is a great way to get your kids to eat their fruits and vegetables.


Bm Raju
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I'm not a big fan of oranges, but I really enjoyed this salad. The dressing is amazing!


Makonsd444 Makonsd444
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This salad is a great way to use up leftover oranges.


shuman neupane
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I love the bright and cheerful colors of this salad. It's a great way to add some color to your plate.


Hello Sir
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This salad is a great way to get your daily dose of fruits and vegetables.


Nil Oporajita
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I added some grilled chicken to this salad and it was delicious! It's a great way to turn a side dish into a main course.


Rekha Giri
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This salad is a great make-ahead dish. It's perfect for picnics or potlucks.


Maliyah Fewell
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I love the simplicity of this salad. It's a great way to showcase fresh oranges.


Nilonna Nahiyan
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This salad is a great way to use up leftover oranges. It's also a healthy and refreshing side dish.


Yasir Fareed Fareed
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I've made this salad several times and it's always a hit. The dressing is especially delicious.


Rita Idongesit
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This is my new favorite salad! It's so easy to make and it's always a crowd-pleaser.


Kyle Plaatjies
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I made this salad for a party and it was a hit! Everyone loved the unique flavor combination.


Shimul Hossan
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This salad is a refreshing and delicious way to enjoy oranges. The combination of the sweet oranges, bitter greens, and salty cheese is perfect.