RUSTIC VEGETABLE FRITTATA
I love that this veggie-loaded frittata combines seriously nutritious ingredients into a filling dish I can serve as breakfast, lunch or dinner-and is still delicious even as leftovers! -Deborah Jamison, Austin, Texas
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 375°. Place sweet potato and water in a microwave-safe bowl; microwave, covered, on high until potato is just tender, 5-6 minutes; drain., Meanwhile, whisk together eggs, milk, salt and pepper. In a 10-in. oven-safe skillet, cook bacon over medium heat until crisp, stirring occasionally. Using a slotted spoon, remove bacon to paper towels. Remove all but 1 tablespoon drippings from pan., In drippings, saute green pepper, onion and kale over medium heat until tender, 4-5 minutes. Reduce heat to low. Stir in egg mixture; add potato and bacon. Cook until eggs are partially set, 1-2 minutes., Transfer to oven; bake until eggs are set, 5-7 minutes. Cut into wedges.
Nutrition Facts : Calories 259 calories, Fat 14g fat (5g saturated fat), Cholesterol 340mg cholesterol, Sodium 448mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic exchanges
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Olerato Modirwa
[email protected]I love this frittata! It's so flavorful and satisfying.
Sopnil Nayem
[email protected]This frittata is so easy to make and it's a great way to get your kids to eat their vegetables.
Looks Like
[email protected]I've made this frittata several times and it's always a winner. It's a great recipe to have in your back pocket.
Dominic Pagnano
[email protected]I added some cheese to the frittata and it was even better.
Raymond Elizondo
[email protected]This frittata is a great way to use up leftover vegetables.
lo dasso
[email protected]I'm not a big fan of vegetables, but this frittata was surprisingly good. The flavors all worked well together.
Dilip Sherchan
[email protected]This frittata is the perfect make-ahead breakfast or lunch. It's also great for potlucks and picnics.
Rachael Akpan
[email protected]I love that this recipe is so versatile. I can use any vegetables I have on hand and it always turns out delicious.
dompe divisional
[email protected]This is my new favorite way to cook vegetables. The frittata is easy to make and it's a great way to get your daily dose of veggies.
Umenwaka Marycynthia
[email protected]This frittata was a hit with my family! The vegetables were perfectly cooked and the eggs were fluffy. I will definitely be making this again.