SALAD DE COLORES

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This kaleidoscope of a salad is bursting with color and nutrients! Use organic whenever possible and a balsamic vinaigrette salad dressing.

Provided by L. Stafford

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

1 bunch fresh spinach - torn, washed and dried
½ medium head red cabbage, shredded
2 large carrots, sliced
1 red bell pepper, chopped
3 tablespoons balsamic vinaigrette salad dressing
1 ounce pumpkin seeds
1 pinch salt and black pepper to taste

Steps:

  • In a large bowl, combine the spinach, cabbage, carrots and bell pepper. Add enough salad dressing to coat. Toss, and sprinkle with pumpkin seeds and salt and pepper if desired.

Nutrition Facts : Calories 141.4 calories, Carbohydrate 21 g, Fat 5.4 g, Fiber 6 g, Protein 5.9 g, SaturatedFat 0.7 g, Sodium 254 mg, Sugar 7.7 g

Jeremiah Engel
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This salad is a great way to boost your immune system.


Jacinta Williams
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I love how customizable this salad is. You can add or remove ingredients to suit your own taste.


zeina ayman
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This salad is a great way to detox and cleanse your body.


Kenia Bello
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I've never been a big fan of salads, but this one has changed my mind. It's so flavorful and satisfying.


Ivan Haarhoff
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This salad is so refreshing and delicious. It's the perfect summer salad.


sylvia flockjohn
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I love the combination of fruits and vegetables in this salad. It's a great way to get a variety of nutrients.


RaShEd KiNg
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This salad is a great way to use up leftover fruits and vegetables. It's also a great way to get kids to eat their fruits and vegetables.


Shawn kimbrough
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I've made this salad several times now, and it's always a hit with my family and friends.


Sabena Aktar
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The dressing is the perfect complement to the salad. It's light and refreshing, and it really brings out the flavors of the fruits and vegetables.


Jabbar jutt
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I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.


Wael Alramadan
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This salad is so vibrant and colorful! It's a great way to get your daily dose of fruits and vegetables.


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